NVC resources that include teachings about Observation: (106)


Love Without Conditions, Control or Coercion

Advanced Skill Level  •  Audio  •  02:15 hours:minutes
In this prerecorded telecourse, Kelly uses humor, stories and practical ideas to help spouses, lovers, friends and parents discover how freedom and autonomy are the basis for all healthy relationships.
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Truth as an Act of Love

Intermediate Skill Level  •  Audio  •  02:14 hours:minutes
Speaking the truth creates congruence, which creates trust, facilitating understanding and cooperation. Without truth there is no growth in our relationships and community. If this is true, then what keeps us from speaking our truth?
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The Price of Nice

Intermediate Skill Level  •  Article  •  8 pages
Have you been nice? Well then you must be enjoying the reward: depression, intermittent explosiveness, job meaninglessness, ambiguous anxiety, low resentment and subtle self hate.
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Stop Suffering

Intermediate Skill Level  •  Audio  •  00:15 hours:minutes
In this inspiring audio, Kelly Bryson, veteran CNVC Certified Trainer and author of many NVC books and articles, explores the importance of setting a clear intention and then clarifies the difference between pain and suffering.
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Observation: The Awareness of the Thoughts, Stories and Core Beliefs to Enhance Connection

Intermediate Skill Level  •  Audio  •  02:10 hours:minutes
In this recorded telecourse, John Kinyon, world renowned CNVC Certified Trainer, guides you through processes to strengthen your capacity for mindful presence and awareness of your thinking, and to develop the skills to translate thoughts into observations.
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A Strong Man: A Children’s Story

with Leo Sofer
Beginner Skill Level  •  Audio  •  00:06 hours:minutes
Listen to this captivating story by Leo Sofer.  A strong blacksmith comes to the aid of a little girl when she needs protecting. But can he protect her from the harsh words she speaks to herself inside her head?
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Transparency: What We Are Afraid to Say

Intermediate Skill Level  •  Audio  •  00:29 hours:minutes
Kelly Bryson, CNVC Certified Trainer known for teaching people how to live authentically, focuses this audio on honesty: how to express what you're most afraid to say, when honesty is the best choice to support connection and how to employ "naked" honesty.
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Reconciliation & Healing of Interpersonal Pain: Working with Marshall Rosenberg’s Four Part Process

Beginner Skill Level  •  Audio  •  02:05 hours:minutes
Experience John Kinyon's application of NVC Founder Marshall Rosenberg's 4-part model of reconciliation and healing, a model he developed over the course of decades of work with people around the world who have experienced the deep pain of violence.
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Enemy Images Process and Exercise

with Jeff Brown
Intermediate Skill Level  •  Practice Exercise  •  N/A
Ask the Trainer: "What guidance do you have for working with enemy images? Can you say some things about processes and/or exercises that can bring relief from this trap?"
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Introduction to NVC Mediation: Conceptual Overview and Experiential Learning and Practice

Beginner Skill Level  •  Audio  •  01:13 hours:minutes
This Introduction to NVC Mediation provides a conceptual overview and experiential taste of the NVC mediation learning model developed by John Kinyon and Ike Lasater.
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