Library Resources with presence

Jim and Jori discuss the root of Nonviolent Communication, needs consciousness. Participate in guided processes to deepen your own needs consciousness.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 01:35 hours:minutes
  • Production Date 06/22/2019
  • Premium Members Premium Members
  • Points 4
  • Multi Trainer Num 1
Published in Video

Ever wish you knew how you might experience more choice when you've been triggered, instead of being trapped in old habits and unmet needs? Wish you could REALLY heal old internal messages that tell you you're not good enough… not loveable… or not deserving? Join veteran CNVC Certified Trainer, Mary Mackenzie, for this 6-session course designed to deepen your ability to connect with self and heal your past through the process of Self-empathy.

The first session of this course is available for all to listen to and enjoy.

Additional Info

  • Skill Level All Skill Levels
  • Duration 5 - 7 hours
  • Production Date 10/17/2018
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
An anchor awakens parts of you that can access a bigger perspective. It calms and helps you engage presence for greater access to your skills. Also, it can reduce your reactivity, increase conscious relating, and support self-compassion. An anchor helps you get a little bit bigger than the reactivity you are experiencing so that you can access a wiser discernment. It is simple, and can be done anytime and anywhere. Learn more about how to develop your anchor in self-empathy.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration Read time: 5 - 8 minutes
  • Production Date 4/2019
  • Premium Members N/A
  • Points 4
  • Multi Trainer Num 1
Published in Articles
Trainer Tip: The very process of giving someone space to talk about their issue without our judgment, to be truly understood by us, and to be deeply heard is very healing, enough so that most people will organically find their own creative ways to resolve their issues. Rely on this process and you will lose all desire to fix people’s problems. Try this out today.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration Read time: 1-2 minutes
  • Production Date 10/2005
  • Premium Members N/A
  • Points 2
  • Multi Trainer Num 1
Published in Trainer Tips
Conversation can become more satisfying with depth. Depth is occurs when connection unfolds towards a depth of intimacy, presence, attunement, sensing -- and silent connection where another is attentively seen and heard. Inviting this level of sharing in conversation relies on at least three major elements: attentive silence, the desire to connect and be known, and focus on present moment experience. Learn more about this way of engaging.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration Read time: 3 - 5 minutes
  • Production Date 6/2018
  • Premium Members N/A
  • Points 2
  • Multi Trainer Num 1
Published in Articles

Mediating a conflict conversation can be challenging – but with tools and practice, that challenge can be transformed. If you're curious about the specific steps needed to achieve that transformation, join John for an exploration of his non-dual mindfulness practice.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:44 hours:minutes
  • Production Date 11/17/2018
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
Mourning is not just a process that happens after someone dies: it's an experience we go through with loss of any kind. Here, Shantigarbha offers us seven tips for working with mourning and healing.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:04 hours:minutes
  • Production Date 02/23/2018
  • Premium Members n/a
  • Points 1
  • Multi Trainer Num 1
Published in Video
Conflict occurs when disagreements undermine the sense of trust and safety in family, workplace, or community. Shantigarbha shares nine tips for addressing, and even transforming conflict.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:03 hours:minutes
  • Production Date 07/18/2018
  • Premium Members n/a
  • Points 1
  • Multi Trainer Num 1
Published in Video
Anger is an emotion we'd often like to disown! Shantigarbha offers us five tips for "finding the life" in our anger, and ends with a short, guided reflection.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:04 hours:minutes
  • Production Date 04/18/2018
  • Premium Members n/a
  • Points 1
  • Multi Trainer Num 1
Published in Video
In the third in a series on applying NVC to daily life, Shantigarbha follows directly on from Episode 2, showing us that listening isn't a passive activity, and offers five tips for how to improve our listening skills.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:04 hours:minutes
  • Production Date 03/28/2018
  • Premium Members n/a
  • Points 1
  • Multi Trainer Num 1
Published in Video
Page 2 of 24
 
NVC Booksdance floors 300x30