NVC resources that include teachings about presence: (221)


NVC Life Hacks 3: How to Listen

Beginner Skill Level  •  Video  •  00:04 hours:minutes
In the third in a series on applying NVC to daily life, Shantigarbha follows directly on from Episode 2, showing us that listening isn't a passive activity, and offers five tips for how to improve our listening skills.
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Don't Just Feel Your Emotions

Beginner  •  Trainer Tip  •  Read time: 2 - 3 minutes

To keep our life energy moving and growing we can find the resources to welcome and accompany various parts of ourselves with compassion and love -- as though these parts are very young children.  And even if these parts contain difficult emotions...

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NVC Life Hacks 2: How Not to Listen

Beginner Skill Level  •  Video  •  00:04 hours:minutes
In this, the second in a series on applying NVC to daily life, Shantigarbha offers five tips for recognizing where communication is likely to go awry.
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NVC Life Hacks 1 : Partnership

Beginner Skill Level  •  Video  •  00:03 hours:minutes
This is the first in a series of tips on applying NVC to daily life. In this episode, Shantigarbha offers five tips for improving communication in relationships.
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Learning How to Listen

All Skill Levels  •  Article  •  Read Time: 3 - 5 minutes
Listening is a cornerstone of dialogue and a powerful metaphor for spiritual practice. When we’re willing and able to listen, we open a conduit that allows connection and understanding to happen.
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Clarity, Compassion and Empowerment (Complete Course)

Beginner Skill Level  •  Video  •  7 - 10 hours

Living Compassion, for Robert, represents the spirituality that resides in every aspect of Nonviolent Communication. Its foundational principles are represented by three primary qualities or states of being: clarity, compassion and empowerment.

In this course you’ll explore – and practice – how the unfolding of inner clarity opens your way to compassion, which further unfolds into empowerment. Throughout this unfolding process, Robert will include maps and tips for shifting your everyday life from one that is relatively limiting to a life that is both transformative, healing and liberating.

The introductory session of this course is available for all to listen to and enjoy:

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Cooperating with the Life Principle: Living the Heart of Life Unfolding (Complete Course)

Beginner Skill Level  •  Video  •  6 hours

If you're interested in learning specifically how and what you can do to live compassionately – with plenty of hands-on practice time – this course is for you. Observe actual demonstrations of Robert guiding participants through the transformational territory of healing and integration.

The first session of this course is available for all to listen to and enjoy:

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Integration of Inner and Outer: Our Relationship to ALL of Life (Complete Course)

Beginner Skill Level  •  Video  •  6 - 9 hours

During this course, you'll deeply examine this process of blending and integrating your inner and outer selves. Not only will you explore various states of being, such as defensive / protective and being / essence, you'll:

  • Delve into the primary levels of relationship: to others, to the world and to Life;
  • Acquire tools for transforming resistance into unconditional acceptance;
  • Experience the inherent order of living fully and freely through the model of "Being to Doing;" and
  • Embrace the vital essence of compassion: that ever-expanding inner space that includes all levels of relationship!

The introductory session of this course is available for all to listen to and enjoy:

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NVC and Mindfulness-Based Stress Reduction (MBSR)

with Maurizio Cortesi and Stephanie Bachmann Mattei
Intermediate Skill Level  •  Video  •  00:42 hours:minutes

Nonviolent Communication and Mindfulness-Based Stress Reduction are both life-giving practices, deeply rooted in our natural abilities for attention, care, empathy, and compassion.

Join Stephanie and Maurizio guide us through an exploration of both Nonviolent Communication and Mindfulness-Based Stress Reduction and the relationships we cultivate with ourselves and others.

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The Three Most Common Pitfalls in Nonviolent Communication

Beginner Skill Level  •  Article  •  Read Time: 5 - 8 minutes
We're more likely to sacrifice trust, connection, and relationship quality when (1.) We use NVC to focus on being seen, understood, heard, or meeting our own needs in a way that eclipses our view and understanding of others needs; (2.) We don't clearly examine our intentions; and (3.) We use the NVC form so rigidly that it becomes difficult for others to connect with us authentically.
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Connection Central: Nonviolent Communication Articles (NVC)
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