Library Resources with presence

Join CNVC Certified Trainer and Certified Focusing Teacher Shulamit Berlevtov in this brief exercise called the Wheel of Awareness. This exercise will help you become aware of how to distinguish and differentiate your life experience.

Additional Info

Published in Practice Exercises
This is an opportunity to explore/transform a limiting belief you have about yourself using what science is discovering about neurobiology. A limiting belief is simply an idea or thought we have about ourselves/life that we or others have affirmed over and over again – these ideas usually get in the way of living life fully.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 1 page
  • Production Date 09/20/2015
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Practice Exercises

Trainer Tip: We can expand our connection to humanity by considering the many strategies people use to meet our common needs.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 page
  • Production Date 07/02/2005
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips

Trainer Tip: Anger is a prominent call to gain our attention. Mary explains why it's worth heeding that call.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 page
  • Production Date 06/16/2005
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips

Listen to Robert describe the five core principles of Living Compassion and the relationship of needs to spirituality. Great material for reflection and reference!

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:08 hours:minutes
  • Production Date 10/09/2013
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
Miki explains how teachers and administrators can become more effective in relating to themselves, other faculty and staff, and they can contribute more to students' ability to feel connected and energized. Nonviolent Communication provides specific tools to empower ourselves and others to live more in line with our values and deeper needs.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 9 pages
  • Production Date 04/21/2008
  • Premium Members Premium Members
  • Points 5
  • Multi Trainer Num 1
Published in Articles
Join Susan Skye as she guides you to experience profound transformation of the inner jackal messages resulting from childhood trauma. Discover how the limbic system of the brain works, and transform jackal messages stored there with compassionate connection.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:19 hours:minutes
  • Production Date 10/21/2010
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
Join Susan Skye as she guides you to experience profound transformation of the inner jackal messages resulting from childhood trauma. Discover how the limbic system of the brain works, and transform jackal messages stored there with compassionate connection.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:43 hours:minutes
  • Production Date 10/28/2010
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
Join Susan Skye as she guides you to experience profound transformation of the inner jackal messages resulting from childhood trauma. Discover how the limbic system of the brain works, and transform jackal messages stored there with compassionate connection.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 01:03 hours:minutes
  • Production Date 10/28/2010
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
Join Susan Skye as she guides you to experience profound transformation of the inner jackal messages resulting from childhood trauma. Discover how the limbic system of the brain works, and transform jackal messages stored there with compassionate connection.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 01:08 hours:minutes
  • Production Date 11/04/2010
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
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