Library Resources with presence
Nonviolent Communication and Mindfulness-Based Stress Reduction are both life-giving practices, deeply rooted in our natural abilities for attention, care, empathy, and compassion.
Join Stephanie and Maurizio guide us through an exploration of both Nonviolent Communication and Mindfulness-Based Stress Reduction and the relationships we cultivate with ourselves and others.
Additional Info
- Skill Level Intermediate Skill Level
- Duration 00:42 hours:minutes
- Production Date 11/17/2018
- Premium Members Premium Members
- Points 2
- Multi Trainer Num 1
- Multi Trainer Links Maurizio Cortesi and Stephanie Bachmann Mattei
How do we live each and every day from the “living energy of needs” – with the unimpeded fullness of life’s energies flowing through us, regardless of the conflicts or life circumstances we may be experiencing? Through developing deep self-compassion. How can we experience our inner world from a place of utter and total compassion? When we practice compassionate self-care, we create an inner spaciousness that allows our life’s energies to flow. In that spaciousness both healing and inner transformation occurs. Robert’s work explores the interweaving of two co-intentions—to live life from the fullness of the “beauty of needs” and to approach every experience with deep compassion.
The first session of this course is available for all to listen to and enjoy.
Additional Info
- Skill Level Intermediate Skill Level
- Duration 14-18 hours
- Production Date 01/2010
- Premium Members Premium Members
- Points 1
- Multi Trainer Num 1
- Robert Gonzales
- feelings
- needs
- healing
- personal growth
- self compassion
- self talk
- self connection
- renewal and vitality
- authenticity
- vulnerability
- Beginner Skill Level
- Robert
- Gonzales
- transformation
- self empathy
- compassion
- relationships
- inner work
- inner wounds
- inner conflict
- inner critic
- presence
- present moment
- complete course
The more we practice NVC by “rote” --going through OFNR (“Observations, Feelings, Needs, Requests”) on automatic-- the more likely our NVC practice would lead to disconnection. The purpose of our NVC practice is to use this NVC "map" (OFNR) to support us in integrating the consciousness of the NVC (eg. operating with the intention to connect, collaborate, etc). Once we let the map drop away, we can engage with the people in our lives in a more heartfelt way. This article explains more about how we can use the map to remind us of our heartfelt consciousness...
Additional Info
- Skill Level Beginner Skill Level
- Duration Read time: 4 - 6 minutes
- Production Date 4/2014
- Premium Members N/A
- Points 4
- Multi Trainer Num 1
- intention to connect
- heartfelt communication
- automatic response
- presence
- Killian
- Dian
- Dian Killian
- Beginner Skill Level
- Introductory Skill Level
- OFNR
- responsibility
- I statements
- You statements
- classical NVC
- street giraffe
- mechanical NVC
- doing NVC
- NVC consciousness
- empathy from hell
- NVC form
- NVC mindset
- NVC model
- present progressive
- present continuous
- NVC structure
- NVC steps
- NVC spirit
- colloquial NVC
Additional Info
- Skill Level Beginner Skill Level
- Duration Read time: 6 - 9 minutes
- Production Date 12/2018
- Premium Members N/A
- Points 10
- Multi Trainer Num 1
Additional Info
- Skill Level Beginner Skill Level
- Duration 00:11 hours:minutes
- Production Date 11/2/2016
- Premium Members Premium Members
- Points 1
- Multi Trainer Num 1
Additional Info
- Skill Level Beginner Skill Level
- Duration 00:08 hours:minutes
- Production Date 01/18/2019
- Premium Members Premium Members
- Points 1
- Multi Trainer Num 1
Additional Info
- Skill Level Beginner Skill Level
- Duration 00:08 hours:minutes
- Production Date 01/18/2019
- Premium Members n/a
- Points 0
- Multi Trainer Num 1
Additional Info
- Skill Level Intermediate Skill Level
- Duration 00:15 hours:minutes
- Production Date 10/01/2017
- Premium Members Premium Members
- Points 2
- Multi Trainer Num 1
Additional Info
- Skill Level Intermediate Skill Level
- Duration 00:30 hours:minutes
- Production Date 06/2010
- Premium Members Premium Members
- Points 1
- Multi Trainer Num 1
Additional Info
- Skill Level Intermediate Skill Level
- Duration 00:12 hours:minutes
- Production Date 11/01/2018
- Premium Members n/a
- Points 1
- Multi Trainer Num 2
- Multi Trainer Links Catherine Cadden and Jesse Wiens