NVC resources that include teachings about presence: (221)


Enjoyment Redefined

Beginner Skill Level  •  Trainer Tip  •  1 page

Trainer Tip: Mary reflects on the nature of happiness and its relationship to presence.

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Finding Reasons to Celebrate

Beginner Skill Level  •  Trainer Tip  •  1 page

Trainer Tip: Find ways to celebrate each day and enrich your life.

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No Sacrifices, Please

Beginner Skill Level  •  Trainer Tip  •  1 page

Trainer Tip: Mary explains why success isn't dependent upon another person's pain, by reaching for consensus instead of self-sacrifice.

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Change Happens

Beginner Skill Level  •  Trainer Tip  •  1 page

Trainer Tip: The needs we focus on meeting and the strategies we use to meet those needs change over time. Mary shares about the life-serving nature of change.

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Taking Responsibility for Our Actions

Beginner Skill Level  •  Trainer Tip  •  1 page

Trainer Tip: Mary shares an experience about accepting responsibility for her actions and how that lead her to greater choice and freedom.

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Getting Past Our Judgments

Beginner Skill Level  •  Trainer Tip  •  1 page

Trainer Tip: Using NVC as a tool to transform our judgments can revolutionize our perceptions and relationships.

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Bringing the Topic of a Conversation Back to Your Needs

Beginner Skill Level  •  Trainer Tip  •  1 page

Trainer Tip: Sometimes the best way to get our need me is to first connect with the needs of another.

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Neither Rioting Nor Colluding: Powerful Speaking to Create Social Change

Intermediate Skill Level  •  Audio  •  01:09 hours:minutes
Listen to Roxy Manning explore the barriers to speaking authentically as powerful voices for change, and practice these needed conversations about the ongoing violence in the streets of America.
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The Wheel of Awareness

Intermediate Skill Level  •  Practice Exercise  •  00:11 hours:minutes
Join CNVC Certified Trainer and Certified Focusing Teacher Shulamit Berlevtov in this brief exercise called the Wheel of Awareness. This exercise will help you become aware of how to distinguish and differentiate your life experience.
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Transforming Limiting Beliefs About Sex Using Neurobiology

Intermediate Skill Level  •  Practice Exercise  •  1 page
This is an opportunity to explore/transform a limiting belief you have about yourself using what science is discovering about neurobiology. A limiting belief is simply an idea or thought we have about ourselves/life that we or others have affirmed over and over again – these ideas usually get in the way of living life fully.
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Connection Central: Nonviolent Communication Articles (NVC)
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