NVC resources that include teachings about presence: (216)


Bringing the Topic of a Conversation Back to Your Needs

Beginner Skill Level  •  Trainer Tip  •  1 page

Trainer Tip: Sometimes the best way to get our need me is to first connect with the needs of another.

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Neither Rioting Nor Colluding: Powerful Speaking to Create Social Change

Intermediate Skill Level  •  Audio  •  01:09 hours:minutes
Listen to Roxy Manning explore the barriers to speaking authentically as powerful voices for change, and practice these needed conversations about the ongoing violence in the streets of America.
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The Wheel of Awareness

Intermediate Skill Level  •  Practice Exercise  •  00:11 hours:minutes
Join CNVC Certified Trainer and Certified Focusing Teacher Shulamit Berlevtov in this brief exercise called the Wheel of Awareness. This exercise will help you become aware of how to distinguish and differentiate your life experience.
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Transforming Limiting Beliefs About Sex Using Neurobiology

Intermediate Skill Level  •  Practice Exercise  •  1 page
This is an opportunity to explore/transform a limiting belief you have about yourself using what science is discovering about neurobiology. A limiting belief is simply an idea or thought we have about ourselves/life that we or others have affirmed over and over again – these ideas usually get in the way of living life fully.
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Connecting to Humanity

Beginner Skill Level  •  Trainer Tip  •  1 page

Trainer Tip: We can expand our connection to humanity by considering the many strategies people use to meet our common needs.

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Using Anger as a Beacon

Beginner Skill Level  •  Trainer Tip  •  1 page

Trainer Tip: Anger is a prominent call to gain our attention. Mary explains why it's worth heeding that call.

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Clarity, Compassion and Empowerment (Part 5)

Beginner Skill Level  •  Audio  •  01:03 hours:minutes
In this course recording you’ll explore – and practice – how the unfolding of inner clarity opens your way to compassion, which further unfolds into empowerment. Living Compassion, for Robert, represents the spirituality that resides in every aspect of Nonviolent Communication.
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Five Core Principles of Living Compassion and the Relationship of Needs to Spirituality

Beginner Skill Level  •  Audio  •  00:08 hours:minutes

Listen to Robert describe the five core principles of Living Compassion and the relationship of needs to spirituality. Great material for reflection and reference!

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Transforming Power Relations: The Invisible Revolution

Intermediate Skill Level  •  Article  •  9 pages
Miki explains how teachers and administrators can become more effective in relating to themselves, other faculty and staff, and they can contribute more to students' ability to feel connected and energized. Nonviolent Communication provides specific tools to empower ourselves and others to live more in line with our values and deeper needs.
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Getting Past Childhood Trauma To Transform Your Chronic Jackal Messages (Part 8)

with Susan Skye
Intermediate Skill Level  •  Audio  •  00:19 hours:minutes
Join Susan Skye as she guides you to experience profound transformation of the inner jackal messages resulting from childhood trauma. Discover how the limbic system of the brain works, and transform jackal messages stored there with compassionate connection.
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Connection Central: Nonviolent Communication Articles (NVC)
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