NVC resources that include teachings about requests: (200)


Dialogue with Extended Family

Intermediate Skill Level  •  Audio  •  01:14 hours:minutes
Many families are far more complex and varied than they used to be. In this recording, Miki works with participants, focusing on specific challenges they’re facing with family members. Listen In.
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Naturalizing NVC Language Series: Holding the Group's Needs

Intermediate Skill Level  •  Video  •  00:02 hours:minutes
CNVC Certified Trainer Miki Kashtan shares a tip on holding a group's needs while empathizing with a single person in the group.
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The Heart of Conflict (Complete Course)

Beginner Skill Level  •  Audio  •  08:50 hours:minutes
Join CNVC Certified Trainers and Mediators Jori and Jim Manske in an exploration of using Nonviolent Communication in the context of Mediation and Conflict Resolution.
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NVC Basics: A Foundational Course (Complete Course)

Beginner Skill Level  •  Audio  •  06:49 hours:minutes
Sylvia Haskvitz uses 20+ years of experience to introduce the core concepts of Nonviolent Communication, leaving you grounded in the basics and ready to make transformative improvements to the quality of your communication.
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Using NVC When the Going Gets Rough: Almost Overwhelmed at a Funeral

Beginner Skill Level  •  Audio  •  00:35 hours:minutes
Learn how Bridget went diving for her need when experiencing intense emotion, and how it led to unexpected benefits for many people.
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Naturalizing NVC Language Series: Contextualizing the NVC Process

Intermediate Skill Level  •  Video  •  00:04 hours:minutes
CNVC Certified Trainer Miki Kashtan explains how NVC's OFNR process is a tool to train our consciousness, rather than the "correct" way to speak.
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Naturalizing NVC Language Series: I Don't Know Whether to Express Myself or Offer Empathy

Intermediate Skill Level  •  Video  •  00:05 hours:minutes
CNVC Certified Trainer Miki Kashtan discusses how focusing on connection and care can guide us in expressing honestly and offering empathy.
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Using NVC When the Going Gets Rough: Empathy for the Roots of Rage: Time, Anger and the Brain

Beginner Skill Level  •  Audio  •  00:48 hours:minutes
Do you ever experience being overtaken by your anger or rage, almost as if you have no choice, once the avalanche begins? When the enormity of our anger far exceeds the circumstances that elicit it, we are often dealing with deep roots of pain - learn how to work with these roots with empathy.
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Using NVC When the Going Gets Rough: Someone Yelling at You? Getting Beyond Freezing or Shouting Back

Beginner Skill Level  •  Audio  •  00:41 hours:minutes
Irmtraud shares the strategies she developed for herself to connect empathically even when someone is yelling at her.
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Being Me and Loving You (Complete Course)

Intermediate Skill Level  •  Audio  •  05:21 hours:minutes
It is time to create true transparency, empathy and trust in your intimate relationships! In this inspiring telecourse recording, Kelly Bryson combines humor, music, group readings and experiential exercises to help you realize the fulfilling and intimate relationships you long for.
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Connection Central: Nonviolent Communication Articles (NVC)
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