Library Resources with self compassion

In this video download, expert parent trainer and author of Parenting From Your Heart, Inbal Kashtan responds to the age-old question: "Why do children do things to annoy parents?"

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:08 hours:minutes
  • Production Date 2005
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Video
In this pre-recorded video training, Inbal offers parents and anyone with children in their life a lucid discussion of the important role self-empathy plays in creating healthy, supportive relationships.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:14 hours:minutes
  • Production Date 2005
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Public
Often when someone else does something we don't like, it's easy to blame the other person. After all, we have all been trained to focus on fault when needs are not met. What can we do to shift that pattern?

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 2 pages
  • Date Written/Produced Circa 2007
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Articles
In this potent audio, expert trainer Miki Kashtan demonstrates the eye-opening experience of translating judgments into needs. She works with a mother who is stuck in a loop of feeling judged by family members and judging them back.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:18 hours:minutes
  • Production Date 06/2008
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
Blame is the game that protects me from the understanding that the cause of all my emotional distress, fear, shame and guilt comes from the part of me I call "the inner voice."

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 3 pages
  • Date Written/Produced 2000
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Articles
Watch this video with CNVC Certified Trainer Jim Manske to explore the practice of Self-Empathy through a different lens.  Included is a unique four-step Self-Empathy process that culminates in a focus of gratitude.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:22 hours:minutes
  • Production Date 05/2011
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Video
In this brief video, CNVC Certified Trainer and Inner Relationship Focusing Guide and teacher, Gina Cenciose, teaches that our inner relationship is the basis for both Focusing and NVC work.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:25:33 hours/minutes
  • Production Date 03/2010
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Video
In this inspiring video, Gina Cenciose, CNVC Certified Trainer and Inner Relationship Focusing Guide and Instructor, offers an in-depth view of the distinctions and similarities between NVC and Inner Relationship Focusing (also known as IRF and Focusing).

Additional Info

Experience John Kinyon's application of NVC Founder Marshall Rosenberg's 4-part model of reconciliation and healing, a model he developed over the course of decades of work with people around the world who have experienced the deep pain of violence.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 02:05 hours:minutes
  • Production Date 12/07/2009
  • Premium Members {modalizer url="index.php?option=com_content&view=article&id=419&tmpl=component"}Premium Members
  • Points 5
  • Multi Trainer Num 1
Published in Audio
Have you ever gotten a fishing line all tangled up? You got so frustrated you just started yanking on the different loops of line, which of course made the knots and tangles even tighter and more difficult to untangle. Wouldn’t it be great if you could notice the minute you were starting to tangle things up in a discussion with your loved one?

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 4 pages
  • Date Written/Produced 2002
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Articles
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