Library Resources with self compassion

Listen as Miki works with participants. Topics: how small requests serve interdependence; NVC process vs purpose; how to respond when empathy is used to create distance; coping with verbal aggression, and more! Check it Out.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 01:11 hours:minutes
  • Production Date 02/17/2017
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
Listen in as Kit presents a 4-step practice for developing nonviolence as a way of harnessing energy for change: what Gandhi called Truth Force, or Satyagraha.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:07 hours:minutes
  • Production Date 06/16/2017
  • Premium Members Premium Members
  • Points 0
  • Multi Trainer Num 1
Published in Audio (Public)
Read Chapter 2, Staying in Emotional Balance: Healthy Self-Regulation from Sarah Peyton’s book, Your Resonant Self.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 20 pages
  • Date Written/Produced 09/12/2017
  • Points 1
  • Multi Trainer Num 1
Published in Articles (Public)
Enjoy listening to Miki make the distinction between leadership as a position and leadership as an orientation to life. The theme: when is it time to actively step into your vision?! Check it out.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 01:00 hours:minutes
  • Production Date 02/10/2017
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
In this 10 session telecourse recording, world renowned CNVC Certified Trainer Robert Gonzales will help you discover a new level of self-acceptance that can lead to profound emotional healing and a deeper spiritual presence.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 11:12 hours:minutes
  • Production Date 02/2011
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
Gain clarity around empathy and self-empathy with this perceptive teaching. Develop your capacity for presence, for connection, for discerning what's important, and more.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 01:20 hours:minutes
  • Production Date 10/26/2016
  • Premium Members Premium Members
  • Points 4
  • Multi Trainer Num 1
Published in Audio
During this very moving session, you'll dive into Robert's exercises for supporting connection to your true self as opposed to your conditioned self.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:30 hours:minutes
  • Production Date 06/2010
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
What is self-empathy? Mary Mackenzie leads you on an exploration of self-empathy through an exercise that will show you how you can easily connect more deeply with your needs.

Additional Info

  • Skill Level Introductory Skill Level
  • Duration 00:08 hours:minutes
  • Production Date 09/26/2016
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 2
Published in Video
Join Jim Manske for practice exercises that will help you navigate away from reactivity toward a more compassionate way of being in the world.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 01:00 hours:minutes
  • Production Date 07/23/2016
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
Rodger Sorrow introduces us to "Connection Time," a practice for you and a significant other to deepen, broaden and mend your relationship with each other.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:22 hours:minutes
  • Production Date 04/23/2016
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
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