NVC resources that include teachings about "Self Connection": (89)


Using NVC When the Going Gets Rough: If Mom/Dad Ain't Happy, Nobody Is!

Beginner Skill Level  •  Audio  •  00:50 hours:minutes
Parenting can bring out the worst in us. Let's learn to meet the challenges of parenting with awareness, self-compassion and a spirit of inquiry, and explore a few practices to regain self-regulation, choice and freedom, staying anchored in the realization that as human beings we do have the capacity to respond with discernment rather than habitual reactivity.
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Naturalizing NVC Language Series: Accepting What Is

Intermediate Skill Level  •  Video  •  00:06 hours:minutes
CNVC Certified Trainer Miki Kashtan explains how naturalizing NVC language involves self care and begins with accepting what is true in the moment.
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Using NVC When the Going Gets Rough: Almost Overwhelmed at a Funeral

Beginner Skill Level  •  Audio  •  00:35 hours:minutes
Learn how Bridget went diving for her need when experiencing intense emotion, and how it led to unexpected benefits for many people.
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Using NVC When the Going Gets Rough: Preparing Yourself Before Going In...

Beginner Skill Level  •  Audio  •  00:33 hours:minutes
Explore and practice the internal work needed to maintain presence, peace of mind and connection with yourself and others before going into a highly charged or emotional situation.
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Naturalizing NVC Language Series: Contextualizing the NVC Process

Intermediate Skill Level  •  Video  •  00:04 hours:minutes
CNVC Certified Trainer Miki Kashtan explains how NVC's OFNR process is a tool to train our consciousness, rather than the "correct" way to speak.
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Using NVC When the Going Gets Rough: In the Fire Behind Bars

Beginner Skill Level  •  Audio  •  00:48 hours:minutes
Ten years of sharing NVC in Washington State prisons has deepened Kathleen Macferrans's conviction that nonviolence is truly a soul force—a force that transforms any heart touched by its clarity and power. Katheleen shares some stories when tensions ran high in prison workshops, and a fierce holding of how the NVC process helped us navigate. Kathleen explores how to support you in moving through your challenging situations with more clarity and grace.
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Using NVC When the Going Gets Rough: Someone Yelling at You? Getting Beyond Freezing or Shouting Back

Beginner Skill Level  •  Audio  •  00:41 hours:minutes
Irmtraud shares the strategies she developed for herself to connect empathically even when someone is yelling at her.
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Tips for the Road Series: Tip 16. Help Others Build Their Own Truth-Finding Neural Pathways

Beginner Skill Level  •  Trainer Tip  •  1 page
Along with it’s potential for helping others calm their emotions and feel deeply understood, the Nonviolent Communication process of empathetic listening can help someone increase their capacity for finding their own truth.
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The Three Stages of Transition

with Kathleen Macferran and Mary Mackenzie
Intermediate Skill Level  •  Video  •  01:08 hours:minutes
Learn about the three stages of transition, and how staying connected to needs can help you remain oriented and grounded even through the most challenging transitions.
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Embracing Your Emotions: Honoring the Wisdom of BIG Emotions (Complete Course)

Intermediate Skill Level  •  Audio  •  3 - 4 hours

Listen to this short 3 session telecourse recording with CNVC Certified Trainer Christine King, and you will learn how to honor the wisdom that your anger, fear, shame and other BIG emotions have for you.

The first session of this course is available for all to listen to and enjoy:

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Connection Central: Nonviolent Communication Articles (NVC)
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