NVC resources that include teachings about strategies: (236)


Seven Easy Steps for Keeping Group Energy High

Intermediate Skill Level  •  Video  •  00:05 hours:minutes
NVC groups can sometimes get caught in a rut and lose energy and momentum. Mary shares her extensive experience with seven steps for keeping your group engaged and energized.
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Tips for the Road Series: Tip 6. Ask to Understand

Beginner Skill Level  •  Trainer Tip  •  1 page
Who does not want to be understood? In Tip #6, Eric shows you how to deepen connection and trust by checking your understanding with the person you are conversing with.
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Taste of Compassionate Leadership Series: The Zero Step

Beginner Skill Level  •  Audio  •  00:41 hours:minutes
Jori and Jim Manske offer a process they call "The Zero Step," encompassing the characteristics of warmth toward self and other, care for the vitality of both yourself and other(s), wonder/interest, vulnerability and empathy, which leads directly to connection requestsand an openness to outcome.
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Honest Expression Toolkit

Introductory Skill Level  •  Video  •  00:29 hours:minutes
Mary explains the value of expressing ourselves honestly. Watch as Mary uses the 4-step Nonviolent Communication process to express needs clearly, honestly and compassionately. She follows with concrete examples to help you anchor your learning process.
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Beyond Right and Wrong

Introductory Skill Level  •  Video  •  1:04 hours:minutes
In this vintage NVC video, Bridget Belgrave, CNVC Certified Trainer from the United Kingdom, uses a Powerpoint presentation to demonstrate the key principles of Nonviolent Communication. Starting with needs at the center, Bridget builds a visual structure of the NVC process. This resource has been newly remastered to a larger, higher quality video.
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Self-Empathy Toolkit

Introductory Skill Level  •  Video  •  00:08 hours:minutes
What is self-empathy? Mary Mackenzie leads you on an exploration of self-empathy through an exercise that will show you how you can easily connect more deeply with your needs.
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Going Deep: Understanding Your Own and Others’ Deeper Motivations

with Alan Seid
Intermediate Skill Level  •  Article  •  4 pages
Try Alan's exercise called  "Peeling the Layers of the Onion, " a process for uncovering the Universal Human Needs — the deeper motivations — that underlie words and behaviors we may find disturbing or puzzling.
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Tips for the Road Series: Tip 5. Separate Needs from Outcomes and Strategies

Beginner Skill Level  •  Trainer Tip  •  1 page
Eric Bowers explains how needs and strategies correlate to different brain hemispheres, and how relaxing into our needs opens us to greater possibilities.
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Taste of Compassionate Leadership Series: Celebrating Love

Beginner Skill Level  •  Audio  •  00:45 hours:minutes
Celebrate love with Rodger Sorrow! Listen in as Rodger discusses a range of topics such as defining love, religion and love, and how to handle unloving responses.
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Taste of Compassionate Leadership Series: The Power of Forgiveness

Beginner Skill Level  •  Audio  •  00:48 hours:minutes
Delve into the power of forgiveness with Rodger Sorrow! Listen in as Rodger explores 3 areas: asking for forgiveness, when it's hard to forgive, and forgiving ourselves.
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Connection Central: Nonviolent Communication Articles (NVC)
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