Video (45)
Dialogues with Our Shame
with
Giorgos Tsitsirigkos
Beginner Skill Level • Video • 45 minutes
Beginner Skill Level • Video • 45 minutes
During this session, Giorgos will walk you through a series of short, meditative practices and exercises designed to help you practice noticing, experiencing, and bringing shame to light — transforming it from a burden to a playful fellow as well as a portal to self-knowledge…
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Needs Consciousness
with
Jim & Jori Manske
Beginner Skill Level • Video • 01:35 hours:minutes
Beginner Skill Level • Video • 01:35 hours:minutes
Jim and Jori discuss the root of Nonviolent Communication, needs consciousness. Participate in guided processes to deepen your own needs consciousness.
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Empathy Magic
with
Dian Killian
Intermediate Skill Level • Video • 00:45 hours:minutes
Intermediate Skill Level • Video • 00:45 hours:minutes
Empathy guessing when I was new to NVC seemed magical and mysterious. How could that other person have known that about me? And seen inside me — often in ways I'd missed myself. While empathy is both intuitive and an art, there is also a…
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NVC and Mindfulness-Based Stress Reduction (MBSR)
with
Maurizio Cortesi and Stephanie Bachmann Mattei
Intermediate Skill Level • Video • 00:42 hours:minutes
Intermediate Skill Level • Video • 00:42 hours:minutes
Nonviolent Communication and Mindfulness-Based Stress Reduction are both life-giving practices, deeply rooted in our natural abilities for attention, care, empathy, and compassion. Join Stephanie and Maurizio guide us through an exploration of both Nonviolent Communication and Mindfulness-Based Stress Reduction and the relationships we cultivate with…
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Embracing Your Wounded Child
with
Martha Lasley
Intermediate Skill Level • Video • 00:45 hours:minutes
Intermediate Skill Level • Video • 00:45 hours:minutes
It's never too late to have a happy childhood. In this class, Martha will share the process for witnessing a wounded child. She will work with a volunteer to demonstrate the power of creating safety, listening empathically, and honoring the child's deepest needs.
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