New and Recently Updated NVC Learning Resources

Learning Tools (10)

Create Your Personal Learning Path

with
All Skill Levels  •  Learning Tool  •  30 -60 minutes
As you browse through the NVC Multimedia Library or the Live NVC Courses, use this quick guide to assess your current skills and interests and set goals for yourself.
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Self Assessment Matrix

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All Skill Levels  •  Learning Tool  •  00:28 hours:minutes
This self-assessment Matrix is a concrete step toward naming and clarifying many skills that you may find valuable in your life. We suggest you periodically assess your skills to track your progress.
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Colloquial NVC Options

with
Intermediate Skill Level  •  Learning Tool  •  2 pages
How can we express ourselves in a way that supports a natural flow of connection while maintaining a focus on NVC consciousness? This handout from CNVC Certified Trainer, Miki Kashtan, offers seven options that support NVC enthusiasts in evolving from classical to colloquial NVC language.
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The Four D's of Disconnection

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Introductory Skill Level  •  Learning Tool  •  1 page
Learn to recognize four forms of thinking and speaking that are likely to lead to disconnection.
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The 4-Part Nonviolent Communication Process

with CNVC
Introductory Skill Level  •  Learning Tool  •  N/A
There are four components to the Nonviolent Communication (NVC) model, as developed by Marshall Rosenberg, PhD, as shown below. The 4-Part Nonviolent Communication Process can guide you to express how you are, or they can be used to empathically receive how another is.
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Connection Central: Nonviolent Communication Articles (NVC)
NVC Booksdance floors 300x30