Discover Your Superpowers! Visual NVC / Neuroart

All Skill Levels • Video Conference • 12 hours (2 hours per session)
All Skill Levels
Video Conference
12 hours (2 hours per session)
  • Meet your creative self – even if you never have met them before
  • Learn to express your needs and feelings with line and color
  • Transform whatever is preventing you from making life wonderful
  • Discover how visual journaling adds color and fun to your life

From Shame to Vulnerability

All Skill Levels • Video Conference • 8 hours (2 hours per session)
All Skill Levels
Video Conference
8 hours (2 hours per session)
  • Discover what triggers shame in you, and how to transform it
  • Learn to navigate a shame attack and make good use of it
  • Expand your capacity for recognizing when others are experiencing shame
  • Connect with others who get trapped in shame avoidance patterns
  • Allow your vulnerability to bloom by disentangling shame from fear

Facilitate NVC Groups with Joy and Confidence

All Skill Levels • Video Conference • 20 hours (2 hours per session)
All Skill Levels
Video Conference
20 hours (2 hours per session)
  • Clarify and accentuate your personal teaching style
  • Gain tools for creating safety and ease in your groups
  • Learn to easily create workshop outlines and teaching activities
  • Come away with tips that will keep your workshops alive

Embracing the Body: A Six Week Program on Somatic-Self-Empathy for Greater Empowerment, Insight, Freedom, and Choice

All Skill Levels • Video Conference • 12 Hours (2 hours per session)
All Skill Levels
Video Conference
12 Hours (2 hours per session)
  • Learn your body’s “language” and how to listen deeply to it
  • Expand your NVC toolbox with emergency self-empathy tips
  • Explore drawing on your senses to get past what is blocking you
  • Discover and practice that “missing step” in the NVC process

New Year's Peace Meditation

All Skill Levels • Video Conference • 20 minutes
All Skill Levels
Video Conference
20 minutes
  • Enjoy having 20 minutes in a quiet, rejuvenating, and healing space
  • Let your mind to rest and relax in a beloved community of like-minded others
  • Release any fears about your life or our world that you may be holding
  • Tenderly weave the harmonizing light of peace and quiet joy into your heart

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