NVC Multimedia Library

Trainer Tips (119)

Aligning Our Strategies with Our Values

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Beginner Skill Level  •  Trainer Tip  •  Read time: 1-2 minutes
Trainer Tip: What do you value the most? Take a look at your actions and notice the values that your actions demonstrate (not what you want them to show, but what they do show), and see if they are in alignment.   Where there is a…
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Setting Goals for the New Year

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Beginner Skill Level  •  Trainer Tip  •  Read time: 1-2 minutes
Trainer Tip: What are your goals, hopes and dreams? For greater success it’s important to make your goals concrete, specific, and focused on what do you want (rather than what you don't want).
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New Year's Revolutions - For a Change

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Beginner Skill Level  •  Trainer Tip  •  2 - 3 minutes
Here's a four step exercise applying a needs-based approach to effective goals, habits and New Year's Resolutions.
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Appreciation vs. Approval, Compliments or Praise

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Beginner Skill Level  •  Trainer Tip  •  Read time: 1-2 minutes
Trainer Tip: When we acknowledge our met needs, rather than labeling the other person as good or bad, we achieve a clarity of mind that deepens our connection to ourselves and other people.
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Engage Your Curiosity

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Beginner Skill Level  •  Trainer Tip  •  Read time: 1-2 minutes
Trainer Tip: When someone acts in baffling ways we can either wonder about what’s going on with the other person, create our own stories about it (blame, resent, make assumptions), or inform ourselves by asking. This is an opportunity to learn something new.
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