NVC Library

Trainer Tips (161)

Self-Empathy: A Direct Route to Personal Healing

Trainer Tip • 1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes
Trainer Tip: It is true that we cannot fully understand other people until we understand ourselves. Gain understanding and healing through self-empathy within the Compassionate Communication process.

The Difference Between Needs and Requests

Trainer Tip • 1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes
Trainer Tip: Knowing the difference between what we need and what we want someone else to do about that need can have a profound impact on our relationships and our happiness.

Connecting to Self

Trainer Tip • 1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes
Trainer Tip: Q: How do we get the love we want? A: Ask for it.

Every Angry Message is a "Please"

Trainer Tip • 1-2 minutes
Beginner Skill Level
Trainer Tip
1-2 minutes
Trainer Tip: Anger can be an opportunity to hear the "Please" behind the words and create a path to resolve conflicts compassionately.

Being Honest About Our Anger

Trainer Tip • 1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes
Trainer Tip: Mary shares how staying present to our anger and finding the underlying feelings and needs can lead to deeper connection and more satisfying outcomes.

What Could I Say or Do When Someone Does Not Talk?

Trainer Tip • 1-2 minutes
Beginner Skill Level
Trainer Tip
1-2 minutes
Can you give me advice on what to do when people won't talk to me? I find it very difficult to discover what their needs are that aren't being met! Also, how can I be effective with people who don't actually want to think about…

Finding Our True Self

Trainer Tip • 1-2 minutes
Beginner Skill Level
Trainer Tip
1-2 minutes
Trainer Tip: Accepting our true feelings, needs and values can lead us to a more compassionate life. Are you being true to yourself?

Improving Relationships as a Primary Goal

Trainer Tip • 1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes
Trainer Tip: We can improve our relationships by focusing our attention first on connection instead of other stragegies.

Tips for the Road Series: Tip 4. Invite People to Say No

Trainer Tip • 1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes
When asking for support from another, you are most likely to enjoy receiving that support when the person giving support is giving from the heart—from a place of joy or delight. Inviting them to say "no" is a way of encouraging an authentic response, a…

The Book of Love: Bringing You Closer to Your Lover

Trainer Tip • 1-2 minutes
Beginner Skill Level
Trainer Tip
1-2 minutes
Trainer Tip: Could you tell me something I do that meets your need for love?

 
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