NVC Multimedia Library

Trainer Tips (27)

Extreme Gratitude

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Intermediate Skill Level  •  Trainer Tip  •  1 page
Trainer Tip: When I am in resistance to what is happening in my life, when I'm having a very difficult time enjoying or just being with what is occurring, I like to offer up my gratitude.
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Hidden Needs

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Intermediate Skill Level  •  Trainer Tip  •  2 pages
Ask the Trainer: "I've been feeling frustrated and angry quite a bit lately over very simple things. Can you help me get to the root of my hidden needs?"
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Different Types of Requests

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Intermediate Skill Level  •  Trainer Tip  •  2 pages
Ask the Trainer: "Could you share a list of types of requests, with examples of each and a possible strategy for formulating requests in conversation?"
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Two-Way Street Empathy and Honesty

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Intermediate Skill Level  •  Trainer Tip  •  00:03 hours:minutes/seconds
Ask the Trainer: "I recently attended an NVC workshop where the focus was entirely upon empathy, and expressing honestly was not covered. Aren't empathy and honesty both vital NVC components?"
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How to Use NVC with Talkative Friends

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Intermediate Skill Level  •  Trainer Tip  •  00:21 hours:minutes
Ask the Trainer: "Could you explore why people 'talk too much' and how I could connect with them and myself empathically when I'm also talking too much?"
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Connection Central: Nonviolent Communication Articles (NVC)
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