Video (Public) (31)

Self Acceptance

All Skill Levels • Video (Public) • 6 minutes
All Skill Levels
Video (Public)
6 minutes
NVC helps us translate any judgments we may be holding – towards ourselves or others – into feelings and needs that connect us to our humanity. We are not perfect. We have never done anything wrong, and we have never done anything right.

The Art of Dialogue: Being Radically Honest in Relationship

All Skill Levels • Video (Public) • 12 minutes
All Skill Levels
Video (Public)
12 minutes
Watch and listen as CNVC Certified Trainer Yoram Mosenzon from the Netherlands deftly demonstrates the beautiful solutions that arise when you bring NVC's radical honesty to your relationships during this delightful video.

Restorative Justice

Intermediate Skill Level • Video (Public) • 8 minutes
Intermediate Skill Level
Video (Public)
8 minutes
Learn about Ceri, Jo, and Sarah's powerful 4-tiered system for building skills and providing resources that support local practice groups, trainers, and NVC event planners in preparing for the inevitable conflicts that show up in all levels of any community – including ours!

A More Expansive Understanding of Observations

Beginner Skill Level • Video (Public) • 00:11 hours:minutes
Beginner Skill Level
Video (Public)
00:11 hours:minutes
Listen to Roxy expand our notion of making observations.

Social Change: Privilege Identity Exploration

All Skill Levels • Video (Public) • 7 minutes
All Skill Levels
Video (Public)
7 minutes
What exactly IS privilege? In this powerful excerpt, Roxy and Martha explore ten areas where privilege often shows up in our lives. Check it out, and discover what makes up YOUR “privilege identity pie!” Listen In.

Social Change: Racial Fragility

All Skill Levels • Video (Public) • 00:12 hours:minutes
All Skill Levels
Video (Public)
00:12 hours:minutes
Do you experience discomfort when confronted about insensitivity, inequality, or injustice? How do entitlements, rank, and unearned advantages impact your interactions with others? Check out Roxy’s powerful excerpt on white fragility… Listen In.

Social Change: Supporting Inclusion at NVC Events

All Skill Levels • Video (Public) • 00:13 hours:minutes
All Skill Levels
Video (Public)
00:13 hours:minutes
How can we support inclusion rather than exclusion at NVC events, and why aren't more people of color attending? What subjects are being focused on? Who are they relevant for? Who do they touch? Whose subjects are not being talked about? Listen In.

The Tao of Empathy

Beginner Skill Level • Video (Public) • 00:09 hours:minutes
Beginner Skill Level
Video (Public)
00:09 hours:minutes
John introduces his Self-Connection Exercise as a mindful way of coming to awareness via OFNR. Breath: immediately observable, a reminder to observe. Body: feeling the body, awareness of sensations. Needs: an experience of wholeness that expands awareness of the totality of experience. Listen.

Mindfulness-Based Stress Reduction (MBSR) Meditation

Beginner Skill Level • Video (Public) • 00:08 hours:minutes
Beginner Skill Level
Video (Public)
00:08 hours:minutes
Practice leads to change of consciousness! Enjoy an MBSR guided practice with Stephanie Bachmann Mattei: STOP = Stop, Take a few mindful breaths, Observe, and Proceed. Listen.

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