NVC Library

Audio (10)

An Introduction to Nonviolent Communication

Introductory Skill Level • Audio • 00:56 hours:minutes
Introductory Skill Level
Audio
00:56 hours:minutes
Learn the fundamental principles of Nonviolent Communication (NVC) and you will gain useful communication tools you can apply in all aspects of your life. This audio is recommended if you’d enjoy a short introduction to NVC or a quick refresher.

Feeling Awareness

Introductory Skill Level • Audio • 00:44 hours:minutes
Introductory Skill Level
Audio
00:44 hours:minutes
In this intriguing audio, Jim and Jori Manske create a framework for growing your feeling awareness, and offer daily practices for working with your feelings.

Simple Self-Empathy Tools to Help You Enjoy the Holidays

Introductory Skill Level • Audio • 00:39 hours:minutes
Introductory Skill Level
Audio
00:39 hours:minutes
Join CNVC Certified Trainer Mary Mackenzie to learn a few of her tried-and-true simple Self-Empathy techniques, especially focused on the challenges of the holiday season.

Developing Presence

Introductory Skill Level • Audio • 00:29 hours:minutes
Introductory Skill Level
Audio
00:29 hours:minutes
In this learning module, Jim and Jori Manske will lead you through a presence exercise, provide an overview of presence and give you daily exercises you can use to develop your “presence muscle.”

Developing Observation Skills

Introductory Skill Level • Audio • 00:23 hours:minutes
Introductory Skill Level
Audio
00:23 hours:minutes
In this introductory audio with CNVC Certified Trainers, Jim and Jori Manske, you will learn the difference between an observation and an evaluation, and how discerning between the two improves your ability to stay present in the moment. Included are daily practices for developing your…

How to Enjoy Your Family Dinner

Beginner Skill Level • Audio • 00:49 hours:minutes
Beginner Skill Level
Audio
00:49 hours:minutes
If you dread family gatherings because of family tensions, you can find ways to excavate through piles of hardened judgments and hopelessness, build on your inner strength, and engage with family conflicts with open-hearted curiosity, greater presence, and connecting with what really matters to everyone.

Radio Interview with Bridget Belgrave (Parts 1-2)

Introductory Skill Level • Audio • 00:27 hours:minutes
Introductory Skill Level
Audio
00:27 hours:minutes
Bridget Belgrave, CNVC Certified Trainer from the United Kingdom, talks with an interviewer after he attends an NVC and Dance Floors workshop with her. The interviewer shares his reaction to the term "Nonviolent Communication."

Taste of Compassionate Leadership Series: Recovering from Reactivity

Intermediate Skill Level • Audio • 00:30 hours:minutes
Intermediate Skill Level
Audio
00:30 hours:minutes
Join CNVC Certified Trainers Jim and Jori Manske for this session that will help you minimize your reactivity and live in greater choice.

Leadership within Your Workplace (Complete Course)

Intermediate Skill Level • Audio • 4 - 6 hours
Intermediate Skill Level
Audio
4 - 6 hours
Most of us believe we are powerless at work – even if we’re the one “in charge.” This course offers you the opportunity to learn how to consciously change this mindset, and have a positive impact on workplace culture and attitudes along the way. Most…

Talkin' Sink or Shrink Blues

Introductory Skill Level • Audio • 00:02 hours/minutes
Introductory Skill Level
Audio
00:02 hours/minutes
Listen to this original song from Nonviolent Communication's founder, Marshall Rosenberg.

 
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