Using NVC When the Going Gets Rough: Someone Yelling at You? Getting Beyond Freezing or Shouting Back
Irmtraud shares the strategies she developed for herself to connect empathically even when someone is yelling at her.
Jim and Jori Manske share strategies for employing gratitude to create more joy in life, jettisoning the fear of asking for what you want, and welcoming feedback no matter how it is delivered.
Old emotional hurts and pains can easily erupt when you’re in the throes of conflict – even if you’re the mediator. Wouldn’t it be lovely if you could avoid all of that, and instead create more peace and happiness for yourself, your family, your co-workers…
We sometimes forget our intention to stay fully present and awake, it happens to all of us. Join CNVC Certified Trainer Arnina Kashtan as she explores this forgetting, how we hold it and what we can do about it.
How we relate to life parallels how we relate to others! Learn how to have a more healthy way of relating to situations and people when your needs are not being met. Bob Wentworth offers some wisdom on moving from suffering to aliveness through not…
Delve into the power of forgiveness with Rodger Sorrow! Listen in as Rodger explores 3 areas: asking for forgiveness, when it's hard to forgive, and forgiving ourselves.
Join Jori and Jim Manske to explore, learn and practice an NVC approach to mourning and celebration.
Jim and Jori Manske offer insight into blame, how it arises and how do we handle being blamed and our own blame of others.
Join Jim Manske for practice exercises that will help you navigate away from reactivity toward a more compassionate way of being in the world.
Do you ever experience being overtaken by your anger or rage, almost as if you have no choice, once the avalanche begins? When the enormity of our anger far exceeds the circumstances that elicit it, we are often dealing with deep roots of pain -…