NVC Multimedia Library

Audio (127)

Using NVC When the Going Gets Rough: This is Your Brain on Anger

Beginner Skill Level • Audio • 00:53 hours:minutes
Beginner Skill Level
Audio
00:53 hours:minutes
What's happening in the brain and why, when you're flooded with intense emotions. In this session, we'll look at how you can train your brain to manage stronger emotions, yours and others.

Neural Pathways to Happiness (Complete Course)

Beginner Skill Level • Audio • 5 - 6 hours
Beginner Skill Level
Audio
5 - 6 hours
Want to learn how to live your life more fully than you ever dreamed? In this course you’ll learn how you can shake off old behaviors that no longer serve you, get inspired to embrace a daily happiness practice, and begin experiencing a brand new…

Using NVC When the Going Gets Rough: Saying "No" in the Face of Pushback and Intensity

Beginner Skill Level • Audio • 00:37 hours:minutes
Beginner Skill Level
Audio
00:37 hours:minutes
How do you respond when someone disagrees or judges you for a choice you're making? In this session, Dian focuses on how to combine empathy with acceptance of everyone's needs, to help you hold your ground.

Using NVC When the Going Gets Rough: Almost Overwhelmed at a Funeral

Beginner Skill Level • Audio • 00:35 hours:minutes
Beginner Skill Level
Audio
00:35 hours:minutes
Learn how Bridget went diving for her need when experiencing intense emotion, and how it led to unexpected benefits for many people.

Using NVC When the Going Gets Rough: In the Fire Behind Bars

Beginner Skill Level • Audio • 00:48 hours:minutes
Beginner Skill Level
Audio
00:48 hours:minutes
Ten years of sharing NVC in Washington State prisons has deepened Kathleen Macferrans's conviction that nonviolence is truly a soul force—a force that transforms any heart touched by its clarity and power. Katheleen shares some stories when tensions ran high in prison workshops, and a…

Three Life Changing Choices Singles Can Make to Avoid Heartbreaking Relationships

Beginner Skill Level • Audio • 45 minutes
Beginner Skill Level
Audio
45 minutes
Join Eric, as he reveals a clear path from heartbreaking intimate relationships to joyful, thriving intimate relationships. Eric uses his passion for helping singles heal from their past relationships, to help you to experience more ease, joy and mutuality in future relationships.

The Power of Gratitude

Beginner Skill Level • Audio • 33 minutes
Beginner Skill Level
Audio
33 minutes
Hema shows how using the breath and introspective practice can re-charge our lives.

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