NVC Multimedia Library

Audio (127)

Using NVC When the Going Gets Rough: If Mom/Dad Ain't Happy, Nobody Is!

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Beginner Skill Level  •  Audio  •  00:50 hours:minutes
Parenting can bring out the worst in us. Let's learn to meet the challenges of parenting with awareness, self-compassion and a spirit of inquiry, and explore a few practices to regain self-regulation, choice and freedom, staying anchored in the realization that as human beings we…
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The Art and Science of Happiness (Complete Course)

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Beginner Skill Level  •  Audio  •  03:51 hours:minutes
What is it that enables us to thrive? How can we influence our capacity to live a meaningful and fulfilling life? Join Jim and Jori Manske in this exciting telecourse recording on the intersection of NVC and cutting-edge Positive Psychology, the science of human thriving.
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Using NVC When the Going Gets Rough: Almost Overwhelmed at a Funeral

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Beginner Skill Level  •  Audio  •  00:35 hours:minutes
Learn how Bridget went diving for her need when experiencing intense emotion, and how it led to unexpected benefits for many people.
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Using NVC When the Going Gets Rough: Preparing Yourself Before Going In...

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Beginner Skill Level  •  Audio  •  00:33 hours:minutes
Explore and practice the internal work needed to maintain presence, peace of mind and connection with yourself and others before going into a highly charged or emotional situation.
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Using NVC When the Going Gets Rough: This is Your Brain on Anger

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Beginner Skill Level  •  Audio  •  00:53 hours:minutes
What's happening in the brain and why, when you're flooded with intense emotions. In this session, we'll look at how you can train your brain to manage stronger emotions, yours and others.
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Connection Central: Nonviolent Communication Articles (NVC)
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