NVC Multimedia Library

Audio (127)

How to Open Your Holiday Presence

Beginner Skill Level • Audio • 00:48 hours:minutes
Beginner Skill Level
Audio
00:48 hours:minutes
In this telecourse recording, you will learn and practice self-awareness skills to fine tune your attention to met needs; savoring feelings of well-being; expressing these feelings to others; and receiving other people's messages of joy, gratitude, inspiration and more!

Life Force and the Spirituality of Human Needs (Complete Course)

Beginner Skill Level • Audio • 6 - 9 hours
Beginner Skill Level
Audio
6 - 9 hours
Your needs and your values are your Life Force: the river that flows through your spirit and your life, giving life and light to your being. Explore this river with Robert, and map out routes that support your growth. Listen In. The first session of…

Recovering from Reactivity Series: Taking a Step Back

Beginner Skill Level • Audio • 00:14 hours:minutes
Beginner Skill Level
Audio
00:14 hours:minutes
Join Jim and Jori Manske in a thought experiment exercise designed to help us become more aware of our conditioning, allowing us to make more conscious and connected choices in the face of conflict.

NVC at Work: Transforming Organizations with Nonviolent Communication

Beginner Skill Level • Audio • 00:49 hours:minutes
Beginner Skill Level
Audio
00:49 hours:minutes
Dian covers a variety of topics during this session, including the benefits of bringing NVC into organizations: 1.  Pre-created learning community; 2.  Continuity of practice; 3.  Resolution of actual issues; 4.  Financial sustainability for the trainer. She also explores how to talk about common workplace…

Self-Connection Exercise for Well Being and Interconnectedness

Beginner Skill Level • Audio • 00:06 hours:minutes
Beginner Skill Level
Audio
00:06 hours:minutes
Jim leads a self-connection exercise focused on how our lives are interwoven with people we love, acquaintances, people unknown to us, and even those who have come before us or will come after us.

Tuning in to the Gratitude Channel

Beginner Skill Level • Audio • 00:52 hours:minutes
Beginner Skill Level
Audio
00:52 hours:minutes
CNVC Certified Trainers Jim and Jori Manske show you how to tune into the "Gratitude Channel," sharing exercises and practices to hone your awareness toward gratitude.

Expressing Vulnerable Honesty While Fearful

Beginner Skill Level • Audio • 00:30 hours/minutes
Beginner Skill Level
Audio
00:30 hours/minutes
What do you do when you are thinking that it's not "emotionally safe" to speak honestly?  Join CNVC Certified Trainer Arnina Kashtan as she explores this topic with a workshop participant.

What is Empathy?

Beginner Skill Level • Audio • 00:05 hours:minutes/seconds
Beginner Skill Level
Audio
00:05 hours:minutes/seconds
In this audio presentation, Jori offers clarity about the three different layers of empathy and the value of differentiating each layer. If you're looking for a daily practice for deepening your empathy skills ...

Self-Connection Exercise: Awareness

Beginner Skill Level • Audio • 00:09 hours:minutes
Beginner Skill Level
Audio
00:09 hours:minutes
Join Jim Manske as he leads you through a self-connection exercise to guide you toward welcoming whatever enters into your awareness.

Peace Is Possible (Part 4)

Beginner Skill Level • Audio • 01:12 hours:minutes
Beginner Skill Level
Audio
01:12 hours:minutes
Listen to this 4-session telecourse recording with CNVC Certified Trainer, Hema Pokharna, PhD and her sister, Manda Pokharna, MD, and you will learn simple steps for transforming conflicts and mobilizing peace at home, at work and in the world.

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