Ego, Mind, and Culture

All Skill Levels •  Article •  Read time: 10 - 15 minutes
All Skill Levels
Article
Read time: 10 - 15 minutes
The “mind” or our “ego” are often depicted as a static entity, an unchangable part of human nature, and as obstacles or negative parts of ourselves to overcome. This view creates maligning, a split within us, while remaining invisibly part and parcel of authority-based societies --the dominant culture and institutions into which we are born. Instead, I want to advocate an integration of reason and emotion, mind and heart, plus self and others.

Three Life Changing Choices Singles Can Make to Avoid Heartbreaking Relationships

Beginner Skill Level •  Audio •  45 minutes
Beginner Skill Level
Audio
45 minutes
Join Eric, as he reveals a clear path from heartbreaking intimate relationships to joyful, thriving intimate relationships. Eric uses his passion for helping singles heal from their past relationships, to help you to experience more ease, joy and mutuality in future relationships.

Moving from Fault to Cause: Looking for Systemic Solutions to White Supremacy

All Skill Levels •  Article •  Read time: 13 - 19 minutes
All Skill Levels
Article
Read time: 13 - 19 minutes
We can see throughout many examples in history that when we look for "who" is at fault, and thereby seek social change through shaming that person (or that group), it tends to lead to disastrous long term consequences. Even if it works in the short term. Instead, if we want to end cycles of violence we can seek to understand systemic causes and context of individuals' behaviour. And from there, look for solutions that stem from this understanding.

The Radical Act of Reclaiming Attention

Beginner Skill Level •  Article •  Read Time: 5 - 8 minutes
Beginner Skill Level
Article
Read Time: 5 - 8 minutes
Given all that we are facing today as a society and a species, amongst some of the things we need is a well nourished heart. To nourish our hearts we need to discern where to wisely put our attention. Here are three practices to reclaim your attention, and replenish your reserves, so that you have the inner resources to do the work that is calling you.  They are: train the mind, nourish the heart, and stay connected to purpose.

Five Tips For Reading The News Without Losing It

Beginner Skill Level •  Article •  Read Time: 5 - 8 minutes
Beginner Skill Level
Article
Read Time: 5 - 8 minutes
Is it dangerous for large numbers of people to be absorbing disturbing news alone? Given the intensity of our times, making choices based on conscious awareness and discernment in relation to current events is essential for our ability to stay engaged, and to also wisely meet our collective challenges with agency and power. Here are five tips for how to help stay sane in relation to the news cycle.

Holding Dilemmas Together in the Workplace

All Skill Levels •  Article •  Read time: 11 - 16 minutes
All Skill Levels
Article
Read time: 11 - 16 minutes
When we are transparent about our concerns, brainstorm solutions together, and look towards making a decision with the other person, we can increase understanding, partnership, and mutual support. This invites people to work on the same issue from the same direction, collaboratively seek solutions, and tap a deeper wisdom. In the end, the future survival of our species depends on this kind of active interdependence.

ALMOST OUT OF TIME: A Contemplative Approach to our Ecological Crisis (2020)

All Skill Levels •  Video Conference • 
All Skill Levels
Video Conference
This is a self-paced online course. New recordings will be available every week for three weeks. You set the pace to engage with the material. Each week will feature a recorded talk, practice suggestions and a meditation tailored for this course. We will engage with each other throughout the course via the course discussion board.

Starting the Future Today

All Skill Levels •  Article •  Read time: 6 - 9 minutes
All Skill Levels
Article
Read time: 6 - 9 minutes
We can dream and wait for the day to do things differently, or we can continually take steps towards the future of our dreams as though it were here now. The future will not be significantly different from the present if we all act as if change is not possible or only possible after it's already happened. Instead, we can immediately consider everything we do as the possible seed of change beyond our wildest dreams and vision.

Leadership within Your Workplace (Complete Course)

Intermediate Skill Level •  Audio •  4 - 6 hours
Intermediate Skill Level
Audio
4 - 6 hours

Most of us believe we are powerless at work – even if we’re the one “in charge.” This course offers you the opportunity to learn how to consciously change this mindset, and have a positive impact on workplace culture and attitudes along the way. Most of us believe we are powerless at work – even if we’re the one “in charge.” This course offers you the opportunity to learn how to consciously change this mindset, and have a positive impact on workplace culture and attitudes along the way.

The preview session of this course is available for all to listen to and enjoy.


A More Expansive Understanding of Observations

Beginner Skill Level •  Video (Public) •  00:11 hours:minutes
Beginner Skill Level
Video (Public)
00:11 hours:minutes
Listen to Roxy expand our notion of making observations.

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