Three Life Changing Choices Singles Can Make to Avoid Heartbreaking Relationships

Beginner Skill Level •  Audio •  45 minutes
Beginner Skill Level
45 minutes
Join Eric, as he reveals a clear path from heartbreaking intimate relationships to joyful, thriving intimate relationships. Eric uses his passion for helping singles heal from their past relationships, to help you to experience more ease, joy and mutuality in future relationships.

Attachment and Connection as a Foundation for Parenting--and Life!

Intermediate Skill Level •  Audio •  00:40 hours:minutes
Intermediate Skill Level
00:40 hours:minutes
Ingrid shares about the three primary keys of parenting & NVC, two child rearing models, developmental needs for children and how to foster secure attachment.

Creating an Internal Secure Base

Intermediate Skill Level •  Article •  Read time: 5 - 8 minutes
Intermediate Skill Level
Read time: 5 - 8 minutes
We each hold an internal model or set of expectations about how caring and comfort could be accessed in relationship. The ability to reflect upon and challenge our own dominant model of perceptions, beliefs, and behaviors --and to experience discomfort and vulnerability-- is a key feature of "security". If not, an "attachment reactivity" arises -- where sense of insecurity, separateness, and belief that love, and acceptance can't be trusted nor accessed reliably. Thus change would require intensive support. Here's a guide to help you reflect and access change.

Increasing Your Capacity to Feel

Introductory Skill Level •  Article •  Read time: 4 - 6 minutes
Introductory Skill Level
Read time: 4 - 6 minutes
What's really going on underneath the surface when we bring or encounter blame, judgements, pain -- and thereby the inability to empathise, be present, attuned, or responsive?  Why does this happen even if one or more people in a relationship dynamic is working hard at bringing in an NVC response? This article addresses these and more questions from the perspective of how our brains are affected in our relationships.

The “Let’s Work Collaboratively” Coaching Program (2020)

All Skill Levels •  Video Conference •  28.5 Hours (1.5 hours per session)
All Skill Levels
Video Conference
28.5 Hours (1.5 hours per session)
  • Bring NVC to work in radical (and FUN) game-changing ways
  • Enjoy greater collaboration with your colleagues
  • Expand your team’s effectiveness
  • Experience more empowerment and ease with your boss

The Three Stages of Transition

with Kathleen Macferran and Mary Mackenzie
Intermediate Skill Level •  Video •  01:08 hours:minutes
Intermediate Skill Level
01:08 hours:minutes
Learn about the three stages of transition, and how staying connected to needs can help you remain oriented and grounded even through the most challenging transitions.

Prepare for Love (Complete Course)

Beginner Skill Level •  Audio •  09:07 hours:minutes
Beginner Skill Level
09:07 hours:minutes
Join Eric Bowers in transforming past relationship pain, coming alive in community and creating thriving relationships. This 12 session Telecourse recording brings together Eric's passions for Nonviolent Communication, Attachment Theory and Interpersonal Neurobiology.

Removing Our Blinders: Seeing the Impact of Power and Privilege

All Skill Levels •  Video Conference •  10.5 hours (90 minutes per session)
All Skill Levels
Video Conference
10.5 hours (90 minutes per session)
The ramifications of privilege have become impossible to ignore. It’s time to remove our blinders so we can understand how we're unwittingly complicit in it. This conference is designed to transform us and our communities by accepting, learning, and stepping up in ways that will empower all. It's time to stand up and acknowledge the impact and power privilege has, and to discover ways to decrease the divide between ourselves and others.

The Tao of Empathy: The Practical Art of Creating Empathic Connection through Natural Speaking and Listening (2019)

All Skill Levels •  Video Conference •  9 hours (1.5 hours per session)
All Skill Levels
Video Conference
9 hours (1.5 hours per session)
What exactly IS empathy? Empathy is the connection that happens between you and another when you experience your differences while holding on to underlying threads of commonality. In this course, John will be sharing in-depth practices designed to give you the ability to speak and listen from a place of empathic presence, as well as a Self-Connection Practice specially formulated to help you come back to that empathy connection when you’ve gotten triggered into “fight-flight-freeze.”

How to Strengthen and Nourish Secure Attachment with Children

Beginner Skill Level •  Audio (Public) •  00:08 hours:minutes
Beginner Skill Level
Audio (Public)
00:08 hours:minutes
Children need our love, unconditional acceptance, and care, else they’ll chase after it by acting out. Listen in as Ingrid shares activities that support the practice of engaging in connective behavior.

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