Sylvia Haskvitz uses 20+ years of experience to introduce the core concepts of Nonviolent Communication, leaving you grounded in the basics and ready to make transformative improvements to the quality of your communication.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 06:49 hours:minutes
  • Production Date 08/2007
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
Parenting can bring out the worst in us. Let's learn to meet the challenges of parenting with awareness, self-compassion and a spirit of inquiry, and explore a few practices to regain self-regulation, choice and freedom, staying anchored in the realization that as human beings we do have the capacity to respond with discernment rather than habitual reactivity.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:50 hours:minutes
  • Production Date 07/10/2013
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
What is it that enables us to thrive? How can we influence our capacity to live a meaningful and fulfilling life? Join Jim and Jori Manske in this exciting telecourse recording on the intersection of NVC and cutting-edge Positive Psychology, the science of human thriving.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 03:51 hours:minutes
  • Production Date 06/11/2012
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
Yes, this popular series — designed around core needs — is back again! Once again we’re offering eighteen 20-minute recorded meditations you can listen to each day at your convenience, as well as four 90-minute sessions comprised of a 20-minute live meditation and 70 minutes of discussion, connection, and community. All has been thoughtfully designed to help you decrease stress and create authentic connection and peace during the coming holiday season

Additional Info

  • Skill Level All Skill Levels
  • Tagline Learn how to create heart-felt moments instead of increasing stress this holiday season!
  • Start Date 12/8/18 - 12/29/18
  • Amount $27
  • k2f---valid=none:::list=normal:::listmax=15---Course Dates 12/8/17 - 12/29/17
  • Downloads All registrants receive access to course recordings
  • Duration 6 hours (4 - 1.5 Live Meditations) (18 prerecorded Meditations)
  • Multi Trainer Num 1
  • Footer

    What Happens After I Purchase Recordings?

    Upon registration, you will receive an email with complete instructions to access the recordings, and suggestions to make the most of your course experience.

Published in Video Conference
Learn how Bridget went diving for her need when experiencing intense emotion, and how it led to unexpected benefits for many people.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:35 hours:minutes
  • Production Date 07/10/2013
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
Explore and practice the internal work needed to maintain presence, peace of mind and connection with yourself and others before going into a highly charged or emotional situation.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:33 hours:minutes
  • Production Date 07/10/2013
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
What's happening in the brain and why, when you're flooded with intense emotions. In this session, we'll look at how you can train your brain to manage stronger emotions, yours and others.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:53 hours:minutes
  • Production Date 07/10/2013
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
How do you respond when someone disagrees or judges you for a choice you're making? In this session, Dian focuses on how to combine empathy with acceptance of everyone's needs, to help you hold your ground.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:37 hours:minutes
  • Production Date 07/10/2013
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
Ten years of sharing NVC in Washington State prisons has deepened Kathleen Macferrans's conviction that nonviolence is truly a soul force—a force that transforms any heart touched by its clarity and power. Katheleen shares some stories when tensions ran high in prison workshops, and a fierce holding of how the NVC process helped us navigate. Kathleen explores how to support you in moving through your challenging situations with more clarity and grace.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:48 hours:minutes
  • Production Date 07/10/2013
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
Do you ever experience being overtaken by your anger or rage, almost as if you have no choice, once the avalanche begins? When the enormity of our anger far exceeds the circumstances that elicit it, we are often dealing with deep roots of pain - learn how to work with these roots with empathy.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:48 hours:minutes
  • Production Date 07/10/2013
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
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