Some people in the NVC community consider the words "privilege" and "power" triggering and/or evaluative. From this perspective, how can the concepts of "privilege" and "power" be considered part of the NVC teaching?  This writing piece examines the power and privilege debate.  It also discusses what the author sees as Marshall Rosenberg and Gandhi's stance on the subject...

Additional Info

  • Date Written/Produced 2/2018
  • Duration Read time: 9 - 14 minutes
  • Premium Members N/A
  • Skill Level All Skill Levels
  • Points 6
  • Multi Trainer Num 1
Published in Articles
This article outlines a four-part transformation process to help us recognize what's giving rise to our suffering and resentment -- and transform it into more freedom, creativity, and choice.

Additional Info

  • Date Written/Produced 02/2017
  • Duration Read time: 5 - 8 minutes
  • Premium Members N/A
  • Skill Level Beginner Skill Level
  • Points 4
  • Multi Trainer Num 1
Published in Articles

What could be, more often than not, overlooked when we think about or represent NVC or Marshall Rosenberg's work?  This article busts some commonly held ideas and approaches to NVC.  It challenges us to widen the lens of what it really means to be "life-serving", or speaking and hearing the "language of life".  And it also speaks to how thinking can deepen feeling and relatedness...

Additional Info

  • Date Written/Produced 12/2017
  • Duration Read time: 12 - 18 minutes
  • Premium Members n/a
  • Skill Level All Skill Levels
  • Points 12
  • Multi Trainer Num 1
Published in Articles
CNVC Certified Trainer Stephanie Bachmann Mattei leads you through an 8 minute meditation designed to develop a more integrated body and feelings/needs awareness.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:08 hours:minutes
  • Production Date 01/18/2019
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Video

Sometimes there are moments when empathy has no effect at all on one another.  Why?  One reason could be that our brains might be less receptive because of unseen forces that affect our nervous system and relationship with others...

Additional Info

  • Date Written/Produced 11/2017
  • Duration Read Time: 10 - 15 minutes
  • Premium Members N/A
  • Skill Level Intermediate Skill Level
  • Points 4
  • Multi Trainer Num 1
Published in Articles
Getting "feel good" empathy can become an addiction. Even to the point of seeing people who don't offer empathy as "not being NVC". Rachelle urges us to notice how this view of NVC can be seductive, and even dangerous. In this article, she explains how we can expand our compassionate awareness when we go beyond equating NVC with harmony and empathy. She asks us to become more open to noticing others' experiences even if it challenges our personal and collective belief systems -- and especially when it upsets us to consider it...

Additional Info

  • Date Written/Produced 03/2018
  • Duration Read time: 10 - 15 minutes
  • Premium Members n/a
  • Skill Level Beginner Skill Level
  • Points 8
  • Multi Trainer Num 1
Published in Articles
Deepen your ability to connect to and love animal nature – especially human nature! Gain greater levels of self acceptance, the ability to be nurtured and nurturing even when you're experiencing stress, and a better understanding of how you can serve life especially other species…

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:44 hours:minutes
  • Production Date 11/17/2018
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Video
In October 2018, CNVC Certified Trainer Gitta Zimmerman held her 6th international workshop for people working with children in Ruhpolding, Germany. This workshop video offers NVC learning games, complete with instructions!

Additional Info

Published in Video
How can we live up to our true potential, a life filled with relationships and experiences that truly meet our needs? In this article, Mary offers us a way to bring about inner transformation that can lead to seeing ourselves, others and life differently -- for greater agency, empowerment and choice.

Additional Info

  • Date Written/Produced 01/2010
  • Duration Read time: 5-8 minutes
  • Premium Members n/a
  • Skill Level Beginner Skill Level
  • Points 6
  • Multi Trainer Num 1
Published in Articles
For many, spending time with relatives over the holidays may be challenging. In addition to the love and care we may feel, family gatherings can bring up old hurts or expose painful differences. How many family meals have been marred by tense silence or devolved into harsh argument?

Additional Info

  • Date Written/Produced 12/18/2018
  • Duration Read Time: 6 - 10 minutes
  • Premium Members n/a
  • Skill Level Intermediate Skill Level
  • Points 4
  • Multi Trainer Num 1
Published in Articles
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Connection Central: Nonviolent Communication Articles (NVC)
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