Library Resources with David Weinstock
David explores how movement helps you hold your center when navigating challenging conversations. Example: Move to Wind ~ to calm your system; Move to Ground ~ to notice the ground on which you stand; and Step to Shikaku ~ step behind to practice empathic listening. Listen Now.
Additional Info
- Skill Level Intermediate Skill Level
- Duration 00:15 hours:minutes
- Production Date 10/01/2017
- Premium Members Premium Members
- Points 2
- Multi Trainer Num 1
Published in
Video
Tagged under
Mourning, grief and celebration is a way to connect with what we love and want to honor. In this trainer tip we learn that these three things can become a way for us to understand our emotions regarding our losses and appreciations.
Additional Info
- Skill Level Introductory Skill Level
- Duration Read Time: 1 - 2 minutes
- Production Date 11/2018
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
Published in
Trainer Tips
Tagged under
How do you build new learning paths and change old practices? Listen as David presents the elements of somatic practice — including those that build new learning paths — and discover where that learning “sweet spot” is!
Additional Info
- Skill Level Intermediate Skill Level
- Duration 00:08 hours:minutes
- Production Date 12/11/2017
- Premium Members Premium Members
- Points 1
- Multi Trainer Num 1
Published in
Video (Public)
Tagged under