David explores how movement helps you hold your center when navigating challenging conversations. Example: Move to Wind ~ to calm your system; Move to Ground ~ to notice the ground on which you stand; and Step to Shikaku ~ step behind to practice empathic listening. Listen Now.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:15 hours:minutes
  • Production Date 10/01/2017
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Video
Mourning, grief and celebration is a way to connect with what we love and want to honor.  In this trainer tip we learn that these three things can become a way for us to understand our emotions regarding our losses and appreciations.

Additional Info

  • Date Written/Produced 11/2018
  • Duration Read Time: 1 - 2 minutes
  • Premium Members N/A
  • Skill Level Introductory Skill Level
  • Points 2
  • Multi Trainer Num 1
Published in Trainer Tips
How do you build new learning paths and change old practices? Listen as David presents the elements of somatic practice — including those that build new learning paths — and discover where that learning “sweet spot” is!

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:08 hours:minutes
  • Production Date 12/11/2017
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Video (Public)
Connection Central: Nonviolent Communication Articles (NVC)
NVC Booksdance floors 300x30