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Library Resources with Hema Pokharna PhD

Library Resources with Hema Pokharna PhD

Library Resources with Hema Pokharna PhD

The Power of Gratitude

Beginner Skill Level •  Audio •  33 minutes
Beginner Skill Level
Audio
33 minutes
Hema shows how using the breath and introspective practice can re-charge our lives.

Peace Is Possible (Part 4)

Beginner Skill Level •  Audio •  01:12 hours:minutes
Beginner Skill Level
Audio
01:12 hours:minutes
Listen to this 4-session telecourse recording with CNVC Certified Trainer, Hema Pokharna, PhD and her sister, Manda Pokharna, MD, and you will learn simple steps for transforming conflicts and mobilizing peace at home, at work and in the world.

Peace Is Possible (Part 3)

Beginner Skill Level •  Audio •  01:04 hours:minutes
Beginner Skill Level
Audio
01:04 hours:minutes
Listen to this 4-session telecourse recording with CNVC Certified Trainer, Hema Pokharna, PhD and her sister, Manda Pokharna, MD, and you will learn simple steps for transforming conflicts and mobilizing peace at home, at work and in the world.

Peace Is Possible (Part 2)

Beginner Skill Level •  Audio •  01:09 hours:minutes
Beginner Skill Level
Audio
01:09 hours:minutes
Listen to this 4-session telecourse recording with CNVC Certified Trainer, Hema Pokharna, PhD and her sister, Manda Pokharna, MD, and you will learn simple steps for transforming conflicts and mobilizing peace at home, at work and in the world.

Peace Is Possible (Part 1)

Beginner Skill Level •  Audio •  00:56 hours:minutes
Beginner Skill Level
Audio
00:56 hours:minutes
Listen to this 4-session telecourse recording with CNVC Certified Trainer, Hema Pokharna, PhD and her sister, Manda Pokharna, MD, and you will learn simple steps for transforming conflicts and mobilizing peace at home, at work and in the world.

Living with the Power of Gratitude (Part 2)

Beginner Skill Level •  Audio •  01:20 hours:minutes
Beginner Skill Level
Audio
01:20 hours:minutes
To truly become a healing influence in this world, we each must be powerful in a balanced, spiritually mature and responsible way. To a large extent, we need to develop our own healthy way of being powerful.

Living with the Power of Gratitude (Part 1)

Beginner Skill Level •  Audio •  01:16 hours:minutes
Beginner Skill Level
Audio
01:16 hours:minutes
To truly become a healing influence in this world, we each must be powerful in a balanced, spiritually mature and responsible way. To a large extent, we need to develop our own healthy way of being powerful.

 
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