When we have few external resources (money, time, health connections, etc), we can still empower ourselves and one another.  We can strengthen our internal resources, inspire people to join our cause, build solidarity, and influence others who have external resources to support us and our causes.

Additional Info

  • Date Written/Produced 11/2015
  • Duration Read time: 6 - 9 minutes
  • Premium Members N/A
  • Skill Level All Skill Levels
  • Points 6
  • Multi Trainer Num 1
Published in Articles
This gentle, healing telecourse recording will assist you in unearthing feelings and issues that have become tangled up with loss, enabling you to face whatever is blocking your grief.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 02:55 hours:minutes
  • Production Date 11/06/2013
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio

Rachelle Lamb invites us to consider how our well being is impacted by what we choose to put at the center of our narrative regarding our needs.  And how that affects whether or not we get closer to truly serving life and compassion...

Additional Info

  • Date Written/Produced 06/15/2017
  • Duration 7 - 10 minutes
  • Premium Members n/a
  • Skill Level All Skill Levels
  • Points 8
  • Multi Trainer Num 1
Published in Articles
In the face of needs that are still hungry to be satisfied, we can expand our view, plus generate ideas and creativity that can find new paths forward.  Try these tips to transform our complaint into commitment for a change in strategy that works with needs...

Additional Info

  • Date Written/Produced 11/2017
  • Duration Read time: 3 - 5 minutes
  • Premium Members N/A
  • Skill Level Intermediate Skill Level
  • Points 4
  • Multi Trainer Num 1
Published in Articles
Many families are far more complex and varied than they used to be. In this recording, Miki works with participants, focusing on specific challenges they’re facing with family members. Listen In.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 01:14 hours:minutes
  • Production Date 02/28/2014
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
Do you yearn to step forward in leadership, but know you're holding back? Clinical psychologist, organizational consultant, and speaker, Roxy Manning, PhD, shows us that more than external factors, its our internal beliefs and fears that provide the main barrier to moving forward.  She does this by taking us through three myths of leadership, and weaves in anecdotes to illustrate how tapping our unique (often lesser recognized) qualities, can be the way forward we've been seeking. Learn ways to move forward, even if at first it appears that (1.) others can "do it better", (2.) you need to be more prepared, or even if (3.) the material you're conveying isn't so original (and has been used many times).

Additional Info

  • Date Written/Produced 1/2010
  • Duration Read time: 7-11 mins
  • Premium Members N/A
  • Skill Level All Skill Levels
  • Points 6
  • Multi Trainer Num 1
Published in Articles
In this awareness exercise, Jesse approaches NVC from a Tai Chi or Zen perspective, enabling you to witness what is in relationship to a specific focus. He draws attention to the lived experience of an object rather than using words as a substitute for the felt experience. Listen in.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:12 hours:minutes
  • Production Date 11/01/2018
  • Premium Members n/a
  • Points 1
  • Multi Trainer Num 2
  • Multi Trainer Links Catherine Cadden and Jesse Wiens
Published in Audio (Public)

In this transcript, clinical psychologist and organizational consultant, Roxy Manning, PhD, offers ways for us to increase our capacity to (1) See things that we otherwise wouldn't; (2) Bring more relevance to our groups, organizations and social change movements; (3) Talk openly about microaggressions: statements or (in)actions that (inadvertently) minimize, diminish or negate somebody's experience.  Also, NVC Academy's cofounder, Mary Mackenzie, speaks to how NVC helps us to find ways to bridge our differences in ways that value all of us.

Additional Info

  • Date Written/Produced 8/2018
  • Duration Read time: 23-35 mins
  • Premium Members N/A
  • Skill Level All Skill Levels
  • Points 18
  • Multi Trainer Num 2
  • Multi Trainer Links Mary Mackenzie and Roxanne Manning
Published in Articles
This session is from the NVC Academy's 2017 Telethon. Listen in as Mary offers two experiential self-empathy exercises: I Love It When, and What Do I Want / Why Do I Want It. Deepen your ability to connect with self — novel and effective ways to engage the process of Self-Empathy!

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:44 hours:minutes
  • Production Date 11/18/2018
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Video

In part two, of this two-part transcript, clinical psychologist and organizational consultant, Roxy Manning, Ph.D., offers a way we can help people from marginalized groups free more of their energy for greater joy, meaning and contribution to our groups, social change movements, and organizations.  Roxy and Mary Mackenzie also show that while there's often that risk of inadvertently creating more division within the organization or group, there are also ways to respond that would shift the status quo can help increase support, create a connection, find common ground, and provide greater care for all.

 

Additional Info

  • Date Written/Produced 8/2018
  • Duration Read time: 22-35 mins
  • Premium Members N/A
  • Skill Level All Skill Levels
  • Points 18
  • Multi Trainer Num 2
  • Multi Trainer Links Mary Mackenzie and Roxanne Manning
Published in Articles
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