Library Resources with Introductory Skill Level

Trainer Tip: With empathy, ponder one area of your life that you are unhappy with today. Consider whether you can take action to change the experience and meet your needs.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1-2 minutes
  • Production Date 10/2005
  • Premium Members

    N/A

  • Points 2
  • Multi Trainer Num 1
Published in Trainer Tips

Trainer Tip: Be aware of opportunities today to choose empathizing over arguing with someone who is angry, and notice how it affects your ability to resolve the situation. Read on for more.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1-2 minutes
  • Production Date 10/2005
  • Premium Members

    N/A

  • Points 2
  • Multi Trainer Num 1
Published in Trainer Tips
The “mind” or our “ego” are often depicted as a static entity, an unchangable part of human nature, and as obstacles or negative parts of ourselves to overcome. This view creates maligning, a split within us, while remaining invisibly part and parcel of authority-based societies --the dominant culture and institutions into which we are born. Instead, I want to advocate an integration of reason and emotion, mind and heart, plus self and others.

Additional Info

  • Skill Level All Skill Levels
  • Duration Read time: 10 - 15 minutes
  • Production Date 11/2013
  • Premium Members N/A
  • Points 4
  • Multi Trainer Num 1
Published in Articles
One clue we have trauma is when we respond in a way we don't want (eg. being reactive, self sabotaging, etc). Even when we have high level NVC skills our trauma-related mechanisms can activate, and we can lose access to well honed NVC skills. Read on for approaches that involve healing trauma, and approaches that involve managing the effects of trauma and preventing additional trauma.

Additional Info

  • Skill Level All Skill Levels
  • Duration Read time: 3 - 5 minutes
  • Production Date 11/2009
  • Premium Members N/A
  • Points 1
  • Multi Trainer Num 1
Published in Articles

Trainer Tip: Acknowledge that the person’s life has been affected by your actions and enjoy the feeling of warmth you have when you contribute to a life. Try verbally acknowledging how you feel when you hear that you have enhanced her life.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1-2 minutes
  • Production Date 10/2005
  • Premium Members

    N/A

  • Points 2
  • Multi Trainer Num 1
Published in Trainer Tips
Start here to discover how Nonviolent Communication (NVC) will enrich and deepen all your relationships. You'll love this practical and enlightening approach to empathic listening and effective self-expression. Learn on your schedule with self-paced learning modules in this 30-day program. Our 30-day NVC introductory course is conveniently available within the Library to all NVC Library subscribers.

Additional Info

  • Skill Level Introductory Skill Level
  • Completion Time 30 days
  • Production Date 1/2019
  • Points 30
  • Multi Trainer Num 1
Published in Self-paced NVC Courses
  • Start here to discover how Nonviolent Communication (NVC) will enrich and deepen all your relationships.
  • You'll love this practical and enlightening approach to empathic listening and effective self-expression.
  • Learn on your schedule with self-paced learning modules in this 30-day program. 

Additional Info

  • Start Date Begin Anytime
  • Duration 30 Days
  • Subtitle Course Tagline
  • Payment $250.00 USD
  • What Happens After I Register? n/a
Published in Self-paced Courses

Trainer Tip: Our particular needs and expectations in the moment, influences how we feel. So if you are feeling hurt, sad, angry, or disappointed, try to consider what your unmet needs are, and see if there are other ways you can get them met. Today, track how your needs affect your feelings.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1-2 minutes
  • Production Date 10/2005
  • Premium Members

    N/A

  • Points 2
  • Multi Trainer Num 1
Published in Trainer Tips

Trainer Tip: Making a request is critical because it can greatly lessen any tension in the situation. Plus, it can clarify for you and the people in your life what it would take to meet your need. Make at least one specific and doable request to someone today.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1-2 minutes
  • Production Date 10/2005
  • Premium Members

    N/A

  • Points 2
  • Multi Trainer Num 1
Published in Trainer Tips
We can choose our stories of interpretation, and how to respond. And while stories of self-sufficiency can (to a degree) give us more influence over our own lives, they don't erase oppression, war, nor climate change. When stories omit a lens that includes impacts of interdependence, oppression, and structural inequities, stories can also keep us disconnected and blocked from compassion for self and others -- and perpetuating an oppressive status quo. However, with this lens we can make greater compassion and collective liberation possible. Even as the outcome is unknown.

Additional Info

  • Skill Level All Skill Levels
  • Duration Read time: 16 - 24 minutes
  • Production Date 05/2019
  • Premium Members N/A
  • Points 5
  • Multi Trainer Num 1
Published in Articles
 
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