Library Resources with Jori

Here are two practices for connecting with "request energy". One of them helps us practice in the moment (7 steps). The other one helps us connect to ourselves (11 steps).

Additional Info

Published in Trainer Tips
Here's a practice for cultivating more awareness of our thinking and choices, when our feelings and thoughts become stimulated.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration Read Time: 1-2 minutes
  • Production Date 1/2020
  • Premium Members N/A
  • Points 2
  • Multi Trainer Num 1
Published in Trainer Tips
This exercise explains four stages of the "Need Cycle": Fulfilled, Emerging, Urgent, Satisfying. It asks us to consider, connect and identify needs, feelings and where we are in the Need Cycle. Then it prompts us to remain mindful of the need for sustenance as we move through the cycle, noticing the subtle shifts in your physical sensations and emotions.

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Published in Trainer Tips
Here's a five-step 30 day practice to cultivate gratitude, using the practice of observations, needs, feelings, presence, vitality, awareness of contribution, sharing power and interdependence.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration Read Time: 1-2 minutes
  • Production Date 1/2020
  • Premium Members N/A
  • Points 2
  • Multi Trainer Num 1
Published in Trainer Tips
What can we do to bring vitality and resourcefulness back into our lives when we are feeling overwhelmed, depressed, anxious, or frustrated? Read on for a nine step process.

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Published in Trainer Tips
Here's a four step exercise applying a needs-based approach to effective goals, habits and New Year's Resolutions.

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Published in Trainer Tips
During the holiday season we may find ourselves taking responsibility for other's feelings, which can lead to guilt, shame, depression, and resentment. These feelings are exacerbated by the habitual pattern we call the "Vortex of Submission" (being hooked by a sense of duty and obligation). Read on for ways to recognize and break the pattern.

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Published in Trainer Tips

Join veteran Mediators and Facilitators, Jori and Jim Manske in using Nonviolent Communication and mediation skills for transforming conflict into connection between yourself and others.

The first session of this course is available for all to listen to and enjoy.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 6 - 9 hours
  • Production Date 09/15/2011
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
Jim and Jori discuss the root of Nonviolent Communication, needs consciousness. Participate in guided processes to deepen your own needs consciousness.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 01:35 hours:minutes
  • Production Date 06/22/2019
  • Premium Members Premium Members
  • Points 4
  • Multi Trainer Num 1
Published in Video
Join CNVC Certified Trainers and Mediators Jori and Jim Manske in an exploration of using Nonviolent Communication in the context of Mediation and Conflict Resolution.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 08:50 hours:minutes
  • Production Date 03/25/2009
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
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