Self-Empathy for Self-Evolution (complete course)

Intermediate Skill Level •  Audio •  7-10 hours
Intermediate Skill Level
Audio
7-10 hours

Join Kelly Bryson and go Psychologically and Spiritually Spelunking into your own Caverns of Consciousness, using the inner mining tools of NVC Self-Empathy, Progoff Journaling processes, Focusing, and individual work. Get self-empathy tools that will help you rejuvenate yourself and your relationships.

 The first session of this course is available for all to listen to and enjoy.


Being Me and Loving You (Complete Course)

Intermediate Skill Level •  Audio •  6 - 8 hours
Intermediate Skill Level
Audio
6 - 8 hours
It is time to create true transparency, empathy and trust in your intimate relationships! In this inspiring telecourse recording, Kelly Bryson combines humor, music, group readings and experiential exercises to help you realize the fulfilling and intimate relationships you long for.

Don't Be Nice, Be Real! (Complete Course)

Beginner Skill Level •  Audio •  06:06 hours:minutes
Beginner Skill Level
Audio
06:06 hours:minutes
In this dynamic 5-session telecourse recording, Kelly Bryson provides practical skills to balance passion for self with compassion for others.  You will learn to apply Nonviolent Communication to stop yourself from being intimidated, giving in or giving up, abandoning your own needs or resenting others.

Conflict Improv: My Friend's Inner Jackals

Beginner Skill Level •  Video •  00:09 hours:minutes
Beginner Skill Level
Video
00:09 hours:minutes
Kelly Bryson and Christine King engage in a role play about how to stay connected to a friend whose persistent jackal voices tell her that she is worthless and her life is hopeless.

Conflict Improv: “I’m Bored”

Beginner Skill Level •  Video •  00:11 hours:minutes
Beginner Skill Level
Video
00:11 hours:minutes
In this amusing and inspiring video, CNVC Certified Trainers Kelly Bryson and Christine King engage in a role play about a parent talking to a seven year old daughter who is feeling bored.

Conflict Improv: Connecting with Kids

Beginner Skill Level •  Video •  00:09 hours:minutes
Beginner Skill Level
Video
00:09 hours:minutes
In this upbeat video, CNVC Certified Trainers Kelly Bryson, Christine King and Jean Morrison enact two role plays that involve a triggered adult interacting with a young student and a teacher who has just witnessed an unpleasant interaction between two students.

Conflict Improv: Returning the Flaky Olive Oil

Beginner Skill Level •  Video •  00:15 hours:minutes
Beginner Skill Level
Video
00:15 hours:minutes
Using an example from a participant, the trainers engage in a role play to explore how to stay in your heart even when being perceived as a difficult customer by store employees.

Conflict Improv: The Toilet Seat

Beginner Skill Level •  Video •  00:10 hours:minutes
Beginner Skill Level
Video
00:10 hours:minutes
Have you ever had an argument with someone who simply wouldn't put the toilet seat down? Watch veteran CNVC Certified Trainers Kelly Bryson, Christine King and Jean Morrison navigate this challenging yet common dialogue.

Conflict Improv: A Mother and Son Negotiation

Beginner Skill Level •  Video •  00:15 hours:minutes
Beginner Skill Level
Video
00:15 hours:minutes
In this role play, Jean Morrison plays a mother who is asking her son to vacuum the house and he is objecting. She enacts the role first using "jackal" language and then again using Nonviolent Communication.

Conflict Improv: Mom Won’t Stop Bugging Me

Beginner Skill Level •  Video •  00:22 hours:minutes
Beginner Skill Level
Video
00:22 hours:minutes
In this poignant video, Jean Morrison and Christine King enact a role play that is posed by a participant. Christine plays the mother who asks, "Are you dating anyone?"

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