Library Resources with Killian

Listen to CNVC Certified Trainer Dian Killian guide and ease you into a more natural expression of empathy. This is a three person exercise. Listen in and then give it a try!

This learning resource is free for all to enjoy until the end of March.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 30 minutes
  • Production Date 2/26/2020
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Practice Exercises

Listen in as Dian reframes the 4 steps of NVC (observations, feelings, needs, requests) into everyday words you might hear at work.

This training segment is free for all to enjoy.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:07 hours:minutes
  • Production Date 07/10/2016
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio

Listen to this newly remastered audio with seasoned Life Coach and CNVC Certified Trainers Martha Lasley and Dian Killian, to explore how you can "be the change" in your life, to live fully in integrity with your values in your work, community, faith and social action groups.

The introductory session of this course is available for all to listen to and enjoy:

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:51 hours:minutes
  • Production Date 12/2008
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 2
Published in Audio

Here's a quick tip to improve your empathy skills with empathy guessing.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:06 hours:minutes
  • Production Date 04/29/2019
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips

Empathy guessing when I was new to NVC seemed magical and mysterious. How could that other person have known that about me? And seen inside me — often in ways I'd missed myself. While empathy is both intuitive and an art, there is also a science to it. In this brief yet fascinating introduction to Dian's course, Empathy Magic, you'll learn a super-practical way to demystify empathy guessing by making use of the root meaning of words.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:45 hours:minutes
  • Production Date 11/17/2018
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Video
In life, relationships, and organizations, authenticity is the bedrock of effectiveness. It can give rise to effective dialogues, information flow, intimacy, accountability, decision making and follow through. NVC can give us more tools to live with rigor around our authenticity...

Additional Info

  • Skill Level Introductory Skill Level
  • Duration Read time: 3 - 5 minutes
  • Production Date 7/2017
  • Premium Members N/A
  • Points 4
  • Multi Trainer Num 1
Published in Articles
Sitting with uncertainty can be very uncomfortable and evoke anxiety. Or it can be a practice that brings in the curiosity and inner spaciousness that allows for creative solutions to emerge, and that help us to relax our attachment to outcomes.  Here's a closer look...

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration Read time: 7 - 11 minutes
  • Production Date 12/2018
  • Premium Members N/A
  • Points 6
  • Multi Trainer Num 1
Published in Articles
We can trick ourselves into keeping the status quo, feeling unworthy, and blocking access to critical awareness necessary that allows for new creative solutions to emerge -- when we think in terms of who has "earned" or “deserved” what.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration Read time: 5 - 8 minutes
  • Production Date 8/2017
  • Premium Members N/A
  • Points 4
  • Multi Trainer Num 1
Published in Articles
Want to manage more effectively with more ease and joy and get your staff to make changes? The first, crucial step is to learn how to change your behavior to impact what's happening. For example, we can get the inner clarity we need to reframe questions we ask ourselves, recap, make clear requests, give concrete feedback, etc. This article expands on how self-management can increase influence...

Additional Info

  • Skill Level Beginner Skill Level
  • Duration Read time: 5 - 8 minutes
  • Production Date 9/2016
  • Premium Members N/A
  • Points 6
  • Multi Trainer Num 1
Published in Articles
Our "felt-sense" can provide crucial information about our experience and our lives. It can also help us integrate and retain information. This can also bring greater access to internal resources, choice, open heartedness, collaboration and creative solutions. From there, profound insight and transformation can follow. Here's how we can harness that...

Additional Info

  • Skill Level Beginner Skill Level
  • Duration Read time: 5 - 8 minutes
  • Production Date 2/2014
  • Premium Members N/A
  • Points 4
  • Multi Trainer Num 1
Published in Articles
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