Connection Requests: Motivations and Examples Article

Intermediate Skill Level  •  Article  •  5 pages
Connection requests focus on the quality of connection between people instead of on any particular strategy or solution.
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Key Assumptions and Intentions of NVC

Introductory Skill Level  •  Learning Tool  •  3 pages
NVC practice is based on several key assumptions and intentions. When we live based on these assumptions and intentions, self-connection and connection with others become increasingly possible and easy, helping us contribute to a world where everyone’s needs are attended to peacefully.
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Wanting Fully without Attachment

Beginner Skill Level  •  Audio  •  01:00 hours:minutes
Do you want to befriend your needs and live without shame about them? Would you like to increase your inner freedom by letting go of attachment to outcome? Join Miki Kashtan to learn skills and practices that will enable you to want fully without attachment.
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Embracing Jackal Thoughts

Intermediate Skill Level  •  Trainer Tip  •  2 pages
Ask the Trainer: "In trainings I say our jackals are thoughts and now I've come to wonder if all thoughts are jackals...?"
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Choice in Every Moment

Intermediate Skill Level  •  Audio  •  00:31 hours:minutes/seconds
This 31-minute audio with Miki Kashtan is packed full of power as she uncovers the dynamics of choice that are present 100% of the time, in every situation, regardless of the circumstances.
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Agreements, Consequences and Punishment

Intermediate Skill Level  •  Audio  •  00:09 hours:minutes
In this short but provocative audio, Miki Kashtan talks about agreements, making a vital distinction between the natural consequences of unmet agreements and punishment. She provides information about how to balance our current state of needs associated with our previous agreements.
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Judging and Feeling Judged

Intermediate Skill Level  •  Audio  •  00:18 hours:minutes
In this potent audio, expert trainer Miki Kashtan demonstrates the eye-opening experience of translating judgments into needs. She works with a mother who is stuck in a loop of feeling judged by family members and judging them back.
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Not Trusting the “Yes”

Intermediate Skill Level  •  Audio  •  00:24 hours:minutes
In this audio recording, Miki demonstrates how to stay in a dialogue when you don't trust someone's "yes," how to equalize power between people and how to allow space for others to say "no" to our requests.
In this 2-part audio series, Miki demonstrates how to stay in a dialogue when you don’t trust someone’s “yes,” how to equalize power between people and how to allow space for others to say “no” to our requests.  In this 2-part audio series, Miki demonstrates how to stay in a dialogue when you don't trust someone's "yes," how to equalize power between people and how to allow space for others to say "no" to our requests.In this 2-part audio series, Miki demonstrates how to stay in a dialogue when you don't trust someone's "yes," how to equalize power between people and how to allow space for others to say "no" to our requests.
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Sharing NVC With Others

Advanced Skill Level  •  Audio  •  01:20 hours:minutes
In this prerecorded telecourse, Miki Kashtan uses an interactive dialogue to address some of the most common questions among new NVC facilitators and trainers.
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Courageous Living Towards the World We Want

Advanced Skill Level  •  Audio  •  00:32 hours:minutes
Miki speaks to peace activists about connecting with the life vision in those who stimulate pain in them.
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