Is NVC Always, in the End, “Just One-on-One”?

Beginner Skill Level  •  Trainer Tip  •  3 pages
Ask the Trainer: "Can you share stories of transforming group conflict, or is NVC strictly intended for 'one-on-one' work?"
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Confidentiality Agreement

Advanced Skill Level  •  Trainer Tip  •  4 pages
Ask the Trainer: "A participant in our beginners' NVC practice group asked the co-facilitators if there was a confidentiality agreement that was typically used in NVC practice groups?"
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The Needs Underneath a Need for “Fairness”

Advanced Skill Level  •  Trainer Tip  •  2 pages
Ask the Trainer: "I'm practicing with 'transforming the pain of unmet needs into the beauty of the need.' In identifying my unmet needs, I come up with 'fairness.' However, fairness isn't on the needs list! I'm wondering what needs might be underneath 'fairness.'"
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Hidden Needs

Intermediate Skill Level  •  Trainer Tip  •  2 pages
Ask the Trainer: "I've been feeling frustrated and angry quite a bit lately over very simple things. Can you help me get to the root of my hidden needs?"
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Different Types of Requests

Intermediate Skill Level  •  Trainer Tip  •  2 pages
Ask the Trainer: "Could you share a list of types of requests, with examples of each and a possible strategy for formulating requests in conversation?"
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Teachers Expressing to Students and Colleagues

Advanced Skill Level  •  Trainer Tip  •  3 pages
Ask the Trainer: "I just started teaching in a public school and I'm not enjoying the violence that teachers express towards children and their colleagues. However, when I talk about NVC, most people listen but I feel they're either not understanding it or ..."
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The Unconscious Mind Compared to the Conscious Mind

Advanced Skill Level  •  Trainer Tip  •  2 pages
Ask the Trainer: "I have the understanding that the unconscious is vast compared to conscious mind. When I state 'needs' how well can I depend on there being something beneath my awareness that is actually the motivation?"
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Vulnerability as a Spiritual Path

Intermediate Skill Level  •  Article  •  3 pages
What is a good baby? If you have been raised in a Western culture, chances are you know the answer right away (whether or not you agree with it). A good baby is one that doesn't cry! The training against vulnerability starts very early in life.
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Agreements, Consequences and Punishment

Intermediate Skill Level  •  Audio  •  00:09 hours:minutes
In this short but provocative audio, Miki Kashtan talks about agreements, making a vital distinction between the natural consequences of unmet agreements and punishment. She provides information about how to balance our current state of needs associated with our previous agreements.
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Choice in Every Moment

Intermediate Skill Level  •  Audio  •  00:31 hours:minutes/seconds
This 31-minute audio with Miki Kashtan is packed full of power as she uncovers the dynamics of choice that are present 100% of the time, in every situation, regardless of the circumstances.
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