Library Resources with Sarah

Sometimes we want to avoid placing our love and trust in someone, to protect our hearts and our life energies. And so there are deeper questions that we can use to check whether we're in relationship with someone who doesn't have capacity to be in relationship with us (eg. “Do I have a sense of mattering in this relationship?”). Read on for more questions we use to assess our empathy and efforts in relationships.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration Read Time: 4 - 6 minutes
  • Production Date 11/2015
  • Premium Members N/A
  • Points 4
  • Multi Trainer Num 1
Published in Articles
If you and those you love discover you are having the same argument over and over again, it can be deeply distressing. It might even cause you to doubt your empathy practice or doubt your ability to heal. That is where an understanding of the neurobiology of trauma can be exceptionally beneficial – even vital – when it comes to supporting healing and connection, especially in long-term relationships. During this course you will get to know not only your own survival strategies, but the strategies of those you love as well. You will also discover new paths designed to enable you to move towards integrating – and healing – difficult events.

Additional Info

  • Skill Level All Skill Levels
  • Start Date 1/15/20 - 3/18/20
  • Amount $286 - $358
  • Downloads All registrants receive access to course recordings
  • Duration 10.5 hours (1.5 hours per session)
  • Multi Trainer Num 1
  • Footer

    What Happens After I Purchase Recordings?

    Upon registration, you will receive an email with complete instructions to access the recordings, and suggestions to make the most of your course experience.

Published in Video Conference
  • Experience the world's first online retreat
  • Maintain your inner calm in the face of life's challenges
  • Rewire your brain and restore your capacity for self-love
  • Live your life immersed in resonance with all beings
  • Discover the joy of radical self-warmth!

Additional Info

  • Skill Level All Skill Levels
  • Start Date 5/8/20 - 6/28/20
  • Amount $500 - $750
  • Downloads All registrants receive access to course recordings
  • Duration 34 hours (2 or 3 hours per session)
  • Multi Trainer Num 1
  • Footer

    What Happens After I Purchase Recordings?

    Upon registration, you will receive an email with complete instructions to access the recordings, and suggestions to make the most of your course experience.

Published in Video Conference
Living in this ceaselessly demanding world, how do we recover from emotional exhaustion? The hopelessness of not being met in the world can leave us wrung out like an old mop. Our heart rate plummets, our blood pressure and respiration drop, and energy and information processing start slogging along. Instead, we can build the bridge of empathy for greater rejuvenation.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration Read Time: 2 - 4 minutes
  • Production Date 07/2012
  • Premium Members N/A
  • Points 2
  • Multi Trainer Num 1
Published in Articles

Sometimes even a very skilled empathy practicitioner can go into offering a non-empathic response, even when asked for empathy.  Why?  One reason could be that our brains might be less receptive because of unseen forces that affect our brain and relationship with others.  This article speaks to the deeper "why" and also to one thing we could do to turn it around...

Additional Info

  • Skill Level Beginner Skill Level
  • Duration Read Time: 3 - 5 minutes
  • Production Date 10/2018
  • Premium Members N/A
  • Points 2
  • Multi Trainer Num 1
Published in Articles

Sometimes there are moments when empathy has no effect at all on one another.  Why?  One reason could be that our brains might be less receptive because of unseen forces that affect our nervous system and relationship with others.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration Read Time: 10 - 15 minutes
  • Production Date 11/2017
  • Premium Members N/A
  • Points 4
  • Multi Trainer Num 1
Published in Articles
Discover how our unconscious contracts limit our life energy and how we make a vow or contract every time we experience a traumatic event. Listen in as Sarah works with a course participant.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:37 hours:minutes
  • Production Date 11/17/2018
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Video

Sometimes there are moments when empathy has no effect at all on one another.  Why?  One reason could be that our brains maybe less receptive because of unseen forces that affect our nervous system and relationship to others...

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 3 - 5 minutes
  • Production Date 10/20/2017
  • Premium Members N/A
  • Points 4
  • Multi Trainer Num 1
Published in Articles
How does it benefit you and the world to learn about privilege? How can NVC and Interpersonal Neurobiology help you see yourself and your patterns with compassion? How does using empathy address brain structures and patterns that have been embedded in privilege? Listen to Sarah’s answers.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:07 hours:minutes
  • Production Date 04/08/2017
  • Premium Members Premium Members
  • Points 0
  • Multi Trainer Num 1
Published in Video (Public)
Tagged under
One of the tools that help heal trauma is Time Travel Empathy. This process contributes to settling the energy field around a tangled trauma knot, which enables the trauma to become an integrated memory and part of life. Listen in as Sarah explains.

Additional Info

  • Skill Level All Skill Levels
  • Duration 00:07 hours:minutes
  • Production Date 06/07/2018
  • Premium Members n/a
  • Points 0
  • Multi Trainer Num 1
Published in Video (Public)
Tagged under
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