An Invitation to Resonance: The Practice of Nonviolent Communication

Article •  Read Time: 10 - 15 minutes
Intermediate Skill Level
Article
Read Time: 10 - 15 minutes

Sometimes there are moments when empathy has no effect at all on one another.  Why?  One reason could be that our brains might be less receptive because of unseen forces that affect our nervous system and relationship with others.


Unconscious Contracts

Video •  37 minutes
Intermediate Skill Level
Video
37 minutes

Discover how our unconscious contracts limit our life energy and how we make a vow or contract every time we experience a traumatic event. Listen in as Sarah works with a course participant.


What Makes NVC Hard?

Article •  3 - 5 minutes
Intermediate Skill Level
Article
3 - 5 minutes

Sometimes there are moments when empathy has no effect at all on one another.  Why?  One reason could be that our brains maybe less receptive because of unseen forces that affect our nervous system and relationship to others...


Patterns

Video (Public) •  00:07 hours:minutes
Intermediate Skill Level
Video (Public)
00:07 hours:minutes
How does it benefit you and the world to learn about privilege? How can NVC and Interpersonal Neurobiology help you see yourself and your patterns with compassion? How does using empathy address brain structures and patterns that have been embedded in privilege? Listen to Sarah’s answers.

Time Travel Empathy

Video (Public) •  00:07 hours:minutes
All Skill Levels
Video (Public)
00:07 hours:minutes
One of the tools that help heal trauma is Time Travel Empathy. This process contributes to settling the energy field around a tangled trauma knot, which enables the trauma to become an integrated memory and part of life. Listen in as Sarah explains.

Restorative Justice

Video (Public) •  8 minutes
Intermediate Skill Level
Video (Public)
8 minutes
Learn about Ceri, Jo, and Sarah's powerful 4-tiered system for building skills and providing resources that support local practice groups, trainers, and NVC event planners in preparing for the inevitable conflicts that show up in all levels of any community – including ours!

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