NVC Life Hacks 8 : Saying No

Video •  3 minutes
Beginner Skill Level
Video
3 minutes

It can be difficult to be authentic when that means saying no. So how do we say no in a way that invites people to listen? Here are our four top tips for finding the courage to say no.


NVC Life Hacks 6: Mourning

Video •  4 minutes
Beginner Skill Level
Video
4 minutes

Mourning is not just a process that happens after someone dies: it's an experience we go through with loss of any kind. Here, Shantigarbha offers us seven tips for working with mourning and healing.


NVC Life Hacks 5: Conflict

Video •  3 minutes
Beginner Skill Level
Video
3 minutes

Conflict occurs when disagreements undermine the sense of trust and safety in family, workplace, or community. Shantigarbha shares nine tips for addressing, and even transforming conflict.


NVC Life Hacks 4: Anger

Video •  4 minutes
Beginner Skill Level
Video
4 minutes

Anger is an emotion we'd often like to disown! Shantigarbha offers us five tips for "finding the life" in our anger, and ends with a short, guided reflection.


NVC Life Hacks 3: How to Listen

Video •  4 minutes
Beginner Skill Level
Video
4 minutes

In the third in a series on applying NVC to daily life, Shantigarbha follows directly on from Episode 2, showing us that listening isn't a passive activity, and offers five tips for how to improve our listening skills.


NVC Life Hacks 2: How Not to Listen

Video •  4 minutes
Beginner Skill Level
Video
4 minutes

In this, the second in a series on applying NVC to daily life, Shantigarbha offers five tips for recognizing where communication is likely to go awry.


NVC Life Hacks 7: Facilitation

Video •  3 minutes
Beginner Skill Level
Video
3 minutes

Leading an Nonviolent Communication workshop is a good way to learn and practice NVC skills. Here are Shantigrabha and Gesine's seven top tips for facilitators.


NVC Life Hacks 1 : Partnership

Video •  3 minutes
Beginner Skill Level
Video
3 minutes

This is the first in a series of tips on applying NVC to daily life. In this episode, Shantigarbha offers five tips for improving communication in relationships.


Opening Hearts in Israel, Palestine, India and Sri Lanka

Article •  11 pages
Beginner Skill Level
Article
11 pages
CNVC Certified Trainer Shantigarbha Warren offers a report of his recent NVC training trip to Israel/Palestine, India and Sri Lanka and clarifies how NVC can support social change in three very different contexts. Included is an exercise, based on Gandhi’s teaching.

The Book of Love: Bringing You Closer to Your Lover

Trainer Tip •  1-2 minutes
Beginner Skill Level
Trainer Tip
1-2 minutes

Trainer Tip: Could you tell me something I do that meets your need for love?


 
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