Library Resources with Sofer

Given all that we are facing today as a society and a species, amongst some of the things we need is a well nourished heart. To nourish our hearts we need to discern where to wisely put our attention. Here are three practices to reclaim your attention, and replenish your reserves, so that you have the inner resources to do the work that is calling you.  They are: train the mind, nourish the heart, and stay connected to purpose.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration Read Time: 5 - 8 minutes
  • Date Written/Produced 06/2019
  • Premium Members n/a
  • Points 4
  • Multi Trainer Num 1
Published in Articles
Is it dangerous for large numbers of people to be absorbing disturbing news alone? Given the intensity of our times, making choices based on conscious awareness and discernment in relation to current events is essential for our ability to stay engaged, and to also wisely meet our collective challenges with agency and power. Here are five tips for how to help stay sane in relation to the news cycle.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration Read Time: 5 - 8 minutes
  • Date Written/Produced 09/2019
  • Premium Members n/a
  • Points 6
  • Multi Trainer Num 1
Published in Articles
Listening is a cornerstone of dialogue and a powerful metaphor for spiritual practice. When we’re willing and able to listen, we open a conduit that allows connection and understanding to happen.

Additional Info

  • Skill Level All Skill Levels
  • Duration Read Time: 3 - 5 minutes
  • Date Written/Produced 01/2018
  • Premium Members n/a
  • Points 4
  • Multi Trainer Num 1
Published in Articles
We're more likely to sacrifice trust, connection, and relationship quality when (1.) We use NVC to focus on being seen, understood, heard, or meeting our own needs in a way that eclipses our view and understanding of others needs; (2.) We don't clearly examine our intentions; and (3.) We use the NVC form so rigidly that it becomes difficult for others to connect with us authentically.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration Read Time: 5 - 8 minutes
  • Date Written/Produced 06/2017
  • Premium Members n/a
  • Points 4
  • Multi Trainer Num 1
Published in Articles
For many, spending time with relatives over the holidays may be challenging. In addition to the love and care we may feel, family gatherings can bring up old hurts or expose painful differences. How many family meals have been marred by tense silence or devolved into harsh argument?

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration Read Time: 6 - 10 minutes
  • Date Written/Produced 12/18/2018
  • Premium Members n/a
  • Points 4
  • Multi Trainer Num 1
Published in Articles
Whether you’re new to NVC or have been practicing for years, the skills shared in this course will help you transform the roots of your communication habits! You’ll come away with more clarity and awareness, as well as a greater sense of balance, ease, connection, and intimacy in your life and in your relationships — even the relationships that are challenging!

Additional Info

  • Skill Level All Skill Levels
  • Tagline Develop your capacity for staying clear, grounded, and balanced in your relationships!
  • Start Date 7/3/18 - 8/7/18
  • Amount $260 - $408
  • Downloads All registrants receive access to course recordings
  • Duration 9 hours (1.5 hours per session)
  • Multi Trainer Num 1
  • Footer

    What Happens After I Purchase Recordings?

    Upon registration, you will receive an email with complete instructions to access the recordings, and suggestions to make the most of your course experience.

Published in Video Conference
Are you a spiritual seeker who longs for an approach that supports compassion for self as well as profound spiritual transformation? If so, you’ll enjoy this telecourse recording with Robert Gonzales and Leo Sofer as they engage in dynamic discussions about NVC as a spiritual practice.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 01:04 hours:minutes
  • Production Date 06/29/2011
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 2
Published in Audio
Are you a spiritual seeker who longs for an approach that supports compassion for self as well as profound spiritual transformation? If so, you’ll enjoy this telecourse recording with Robert Gonzales and Leo Sofer as they engage in dynamic discussions about NVC as a spiritual practice.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 01:05 hours:minutes
  • Production Date 07/06/2011
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 2
Published in Audio
Listen to three interwoven tales of love, vulnerability, courage and healing by CNVC Certified Trainer and Storyteller Leo Sofer.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:48 hours:minutes
  • Production Date 2010
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
Listen to this captivating story by Leo Sofer.  A strong blacksmith comes to the aid of a little girl when she needs protecting. But can he protect her from the harsh words she speaks to herself inside her head?

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:06 hours:minutes
  • Production Date 2010
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
 
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