Library Resources with Xmas
If you're unpleasantly triggered during the holidays you may find yourself responding in ways you don't like. Start by acknowledging how affected you are to bring in more curiosity, mindfulness and eventually, authentic and discerning choices.
Additional Info
- Skill Level Intermediate Skill Level
- Duration Read time: 2-3 minutes
- Date Written/Produced 11/2018
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
Published in
Articles
Tagged under
