NVC resources that include teachings about anger: (49)


Tips for the Road Series: Tip 10. Take It to the Trees

Beginner Skill Level  •  Trainer Tip  •  1 page
One of the most important things you can do to live a meaningful and rewarding life filled with vitality is reclaim your emotions. Eric offers a tip to reclaim your emotions, rescuing you from the numb and deadening state of “fine."
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Self-Righteous Anger

Beginner Skill Level  •  Trainer Tip  •  1 page
Trainer Tip: Have you ever noticed that some of your behaviors ensure that your needs for peace and relief won’t be met? Take judgments for instance. The more we have, the less peaceful and happy we feel.
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Embracing the Shadow 2016 (Complete Course)

Intermediate Skill Level  •  Audio  •  05:59 hours:minutes
In our internal conversations, some voices dominate others, which can leave us feeling fragmented or overwhelmed. But when we dive beneath the surface and really listen to our many parts, we connect vulnerably to our full humanity.
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Embracing Your Emotions: Honoring the Wisdom of BIG Emotions (Complete Course)

Intermediate Skill Level  •  Audio  •  3 - 4 hours

Listen to this short 3 session telecourse recording with CNVC Certified Trainer Christine King, and you will learn how to honor the wisdom that your anger, fear, shame and other BIG emotions have for you.

The first session of this course is available for all to listen to and enjoy:

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Change Your Response to Conflict — Change Your Life (Complete Course)

Intermediate Skill Level  •  Audio  •  05:12 hours:minutes
Listen to this introductory 4-session Mediate Your Life telecourse recording to change your response to conflict and change your life.
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Naturalizing NVC Language Series: Don’t Use That Psych 101 with Me!

Intermediate Skill Level  •  Audio  •  00:05 hours:minutes
CNVC Certified Trainer Miki Kashtan helps a man whose ex-spouse reacted strongly to his attempt at empathizing with her. Miki shows us how it’s possible to hide behind our empathic expression, creating less rather than more connection. She suggests instead that we be vulnerably authentic.
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Naturalizing NVC Language Series: Unacknowledged Fear Looks Like Aggression

Intermediate Skill Level  •  Video  •  00:02 hours:minutes
CNVC Certified Trainer Miki Kashtan shares how Marshall Rosenberg helped her see how unacknowledged fear can be misinterpreted as aggression and offers an elegant and simple strategy for changing this dynamic.
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Taste of Compassionate Leadership Series: From Flipping Your Lid to Flipping the Script

Beginner Skill Level  •  Audio  •  01:00 hours:minutes
Join Jim Manske for practice exercises that will help you navigate away from reactivity toward a more compassionate way of being in the world.
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The Power of Difference: Work Challenges

Intermediate Skill Level  •  Audio  •  00:05 hours:minutes
How do you bring empathy and authenticity to uncomfortable work situations when there are so many layers of difference – especially if your primary reason for working is to feed your family and pay your bills? Listen in as Roxy opens participants' eyes to some of the many layers of difference we all deal with on a daily basis.
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Neither Rioting Nor Colluding: Powerful Speaking to Create Social Change

Intermediate Skill Level  •  Audio  •  01:09 hours:minutes
Listen to Roxy Manning explore the barriers to speaking authentically as powerful voices for change, and practice these needed conversations about the ongoing violence in the streets of America.
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