Tips on Making a Request

Trainer Tip •  1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: Mary offers 3 foundational tips for making requests: positivity, specificity and doability.


Protective Use of Force

Trainer Tip •  1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: Mary explains the NVC principle known as the "protective use of force."


Being Open to Feeling

Trainer Tip •  1-2 minutes
Beginner Skill Level
Trainer Tip
1-2 minutes

Trainer Tip: Most of us have been conditioned to withhold the expression of our feelings to some degree. Mary offers a tip to de-stigmatize our feelings and relax into our humanness.


Taking Responsibility for Your Choices

Trainer Tip •  1-2 minutes
Beginner Skill Level
Trainer Tip
1-2 minutes

Trainer Tip: Giving up on blame and taking responsibilty for our choices is immensely empowering. Mary offers a tip for growing in this direction.


Naturalizing NVC Language Series: My Teen Daughter Dislikes NVC

Audio •  8 minutes
Intermediate Skill Level
Audio
8 minutes

In this brief audio segment, Miki works with a woman whose teenage daughter rejects her use of NVC, guiding her in a process of self-awareness and acceptance.


Sherlock Holmes of the Heart

Audio •  1 hour, 11 minutes
Beginner Skill Level
Audio
1 hour, 11 minutes

In this audio recording, Veteran CNVC Certified Trainer, Sylvia Haskvitz uses real-life situations to help us find more natural expressions of what is harmony with our hearts.


Feeling Awareness

Audio •  44 minutes
Introductory Skill Level
Audio
44 minutes

In this intriguing audio, Jim and Jori Manske create a framework for growing your feeling awareness, and offer daily practices for working with your feelings.


Feast for the Soul: Awakening

Audio •  53 minutes
Beginner Skill Level
Audio
53 minutes

From the depths of internal winter to the melting open in the warm sunshine of spring to rest in the ocean of Spirit, this poetry is a journey of discovering deep Presence through the human experiences so many of us share.


Owning Your Own Experience

Audio •  25 minutes
Beginner Skill Level
Audio
25 minutes

Listen to Jim and Jori Manske share how we are conditioned to disconnect from our own feelings and how we can unlearn this habit to experience more full and rich inner lives.


Developing Discernment

Audio •  43 minutes
Beginner Skill Level
Audio
43 minutes

Listen to Jim and Jori Manske share their understanding of discernment to gain clarity, insight, and wisdom for making life-serving distinctions and choices.


 
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