The Compass (Extended Sessions) (Part 2)

Audio •  1 hour, 3 minutes
Intermediate Skill Level
Audio
1 hour, 3 minutes

The Compass – Arnina Kashtan's in-depth transformational process – is specifically designed to support you in reliably deepening your understanding of your own and others' conditioning, and finding ways to reclaim your full connection with yourself.


Truth as an Act of Love

Audio •  2 hours, 14 minutes
Intermediate Skill Level
Audio
2 hours, 14 minutes

Speaking the truth creates congruence, which creates trust, facilitating understanding and cooperation. Without truth there is no growth in our relationships and community. If this is true, then what keeps us from speaking our truth?


The Value of Transparency

Audio •  5 minutes
Intermediate Skill Level
Audio
5 minutes

In this inspiring audio, Kelly discusses the true value of transparency and "truth." He defines truth as the whole truth, including our inner experience; this could also be called self transparency.


Transparency: What We Are Afraid to Say

Audio •  29 minutes
Intermediate Skill Level
Audio
29 minutes

Kelly Bryson, CNVC Certified Trainer known for teaching people how to live authentically, focuses this audio on honesty: how to express what you're most afraid to say, when honesty is the best choice to support connection and how to employ "naked" honesty.


Reconciliation & Healing of Interpersonal Pain: Working with Marshall Rosenberg’s Four Part Process

Audio •  2 hours, 5 minutes
Beginner Skill Level
Audio
2 hours, 5 minutes

Experience John Kinyon's application of NVC Founder Marshall Rosenberg's 4-part model of reconciliation and healing, a model he developed over the course of decades of work with people around the world who have experienced the deep pain of violence.


Growing Intimacy and Expanding Love

Audio •  49 minutes
Beginner Skill Level
Audio
49 minutes
Do you crave greater intimacy with your partner? Wish you had more ease for asking for what you want? Join relationship expert, Kelly Bryson in learning practical tips for building intimacy with your partner.
 

The Freedom of Committing to a Path

Article •  3 pages
Intermediate Skill Level
Article
3 pages
In June, 1996, I had an epiphany. In a motel room in Indiana, the night before returning home from a solo camping trip in Michigan and Canada, I discovered how much I had lost in my life because of so fiercely protecting myself. Up until that day, bringing forth my vulnerable self was to be avoided at all costs, which kept me numb much of the time, disconnected from myself and from much of life. Alone in my room, I cried, I talked out loud, and I finally exclaimed to myself that I wanted to reclaim every last bit of my vulnerability, just like I had it as a child.

Making the Most of Meetings: Proven Steps to Boost Meeting Productivity and Enjoyment

Article •  4 pages
Intermediate Skill Level
Article
4 pages
Rachelle offers proven steps to substantially boost meeting productivity and efficiency, and make meetings more productive and enjoyable for everyone, when using NVC.

Introduction to NVC Mediation: Conceptual Overview and Experiential Learning and Practice

Audio •  1 hour, 13 minutes
Beginner Skill Level
Audio
1 hour, 13 minutes

This Introduction to NVC Mediation provides a conceptual overview and experiential taste of the NVC mediation learning model developed by John Kinyon and Ike Lasater.


Inner Maps of Conflict

Audio •  9 minutes
Intermediate Skill Level
Audio
9 minutes

In this brief audio segment, John Kinyon offers a guided tour of our inner maps of conflict, including interpersonal mediation, chooser/educator, enemy images and making amends maps.


 
NVC Booksdance floors 300x30