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Our brains make patterns out of everything to save effort. But this has consequences on both how we treat others and on our ability to live nonviolently. The more we know about our own patterns, the more choice we have. Read on to learn our most important tendencies in groups, and what we can do in response.

Additional Info

  • Skill Level All Skill Levels
  • Duration Read Time: 15 - 23 minutes
  • Production Date 03/2020
  • Premium Members N/A
  • Points 10
  • Multi Trainer Num 1
Published in Articles

Join Kelly Bryson and go Psychologically and Spiritually Spelunking into your own Caverns of Consciousness, using the inner mining tools of NVC Self-Empathy, Progoff Journaling processes, Focusing, and individual work. Get self-empathy tools that will help you rejuvenate yourself and your relationships.

 The first session of this course is available for all to listen to and enjoy.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 7-10 hours
  • Production Date 02/23/2011
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio

Listen to this newly remastered audio with seasoned Life Coach and CNVC Certified Trainers Martha Lasley and Dian Killian, to explore how you can "be the change" in your life, to live fully in integrity with your values in your work, community, faith and social action groups.

The introductory session of this course is available for all to listen to and enjoy:

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:51 hours:minutes
  • Production Date 12/2008
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 2
Published in Audio
What will it take to reclaim our fundamental relatedness with all things alive, surrender our attempts to control nature, and find a way of living that averts or mitigates the worst possible catastrophes awaiting us while it's still possible?

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 33 pages
  • Production Date 6/2017
  • Premium Members Premium Members
  • Points 5
  • Multi Trainer Num 1
Published in Articles
Do you find yourself giving in with growing resentment? Do you avoid conflict and explode later without apparent reason?  Miki Kashtan, a world-renowned CNVC Certified Trainer, invites you to listen to this two-session telecourse recording to re-imagine and fine tune your skills at dealing with disagreements and negotiations.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 02:35 hours:minutes
  • Production Date 07/2011
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
CNVC Certified Trainer Miki Kashtan talks with radio show host Hollis Polk about strategies for communicating with family members whose political views oppose our own.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:17 hours:minutes
  • Production Date 03/2011
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
Listen to this telecourse recording with CNVC Certified Trainer, Alan Seid, to explore what is meant by social change in the context of NVC, and learn how Nonviolent Communication can be a powerful ally for creating social change.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 01:24 hours:minutes
  • Production Date 06/2008
  • Premium Members Premium Members
  • Points 4
  • Multi Trainer Num 1
Published in Audio
CNVC Certified Trainers Catherine Cadden, Jesse Wiens and Miki Kashtan join NVC Academy co-founder Mark Schultz in a discussion of Nonviolent Communication and social change in the context of the Occupy Movement.

Additional Info

Published in Audio
Ronnie Hausheer, an NVC facilitator who volunteers her time for OccupyVoice.info joins NVC Academy co-founder Mark Schultz in a discussion of her work sharing empathy, NVC training and mediation with members of the Occupy Movement.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:39 hours:minutes
  • Production Date 02/2012
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 2
Published in Audio
Jim leads a self-connection exercise focused on how our lives are interwoven with people we love, acquaintances, people unknown to us, and even those who have come before us or will come after us.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:06 hours:minutes
  • Production Date 11/03/2010
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
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