Library Resources with bravery

Telling yourself to be a certain way or have more of a certain quality (like courage), is a set-up for self-criticism and possibly freezing or avoiding. Instead, access effective action by asking yourself questions like: "If I could be or have that, what actions would be different inside or out?" "If I could be or have that, what needs would be met and knowing those are the needs, what could I do or ask for that would meet those needs?"

Additional Info

  • Skill Level Beginner Skill Level
  • Duration Read time: 2 - 4 minutes
  • Date Written/Produced 1/2019
  • Premium Members N/A
  • Points 2
  • Multi Trainer Num 1
Published in Articles
 
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