Library Resources with chronic problems

The way we talk to one another, and think about or react to our lives, may seem "normal" but eventually, this may reach a point where we realize something isn't working, and we make adjustments. But often the suffering continues if we aren't addressing root causes. In studying NVC we can become more aware of what we are doing and its effects -- plus imagine and implement alternatives that lead to greater fulfillment for self and others.

Additional Info

  • Skill Level Introductory Skill Level
  • Duration Read time: 3 - 5 minutes
  • Production Date 7/2012
  • Premium Members N/A
  • Points 2
  • Multi Trainer Num 1
Published in Articles
Most of us subject ourselves to so many painful mental jabs and they seldom stimulate helpful change. We can be like a frustrated animal trainer repeatedly whipping an animal, without ever helping the animal to understand what behavior is wanted or offering encouragement. Instead, punishing thoughts can be stepping stones to awareness. We can focus on sensing what we're really aspiring to. This is more likely to eventually produce sustainable change that'll serve us better.

Additional Info

  • Skill Level Introductory Skill Level
  • Duration Read time: 4 - 6 minutes
  • Production Date 3/2009
  • Premium Members N/A
  • Points 4
  • Multi Trainer Num 1
Published in Articles
 
NVC Booksdance floors 300x30