Self-Empathy: A Direct Route to Personal Healing

Trainer Tip •  1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: It is true that we cannot fully understand other people until we understand ourselves. Gain understanding and healing through self-empathy within the Compassionate Communication process.


NVC “Reality TV” (4 Session Course)

Audio •  3 hours, 44 minutes
Beginner Skill Level
Audio
3 hours, 44 minutes

If role-play, hearing conversations modeled, and dialogue practice is how you learn, this 4-part telecourse recording is for you! Learn the art of entering into, staying in, and bowing out of “the dance” of communication, playing with your real-life situations using Observations, Feelings, Needs, and Requests as the foundation.


Unappreciated is NOT a Feeling

Video •  2 minutes
Beginner Skill Level
Video
2 minutes

Unappreciated, Judged, Disrespected, Offended, Manipulated ... people use these words to describe feelings but these are all words that describe interpretations instead. They're also words that get people's backs up. Talk about unproductive! The solution? Develop a vocabulary of feelings so you can minimize defensiveness in others and facilitate connection.


Integral Awareness and Practice for NVC Practitioners: Deepening NVC with Ken Wilber’s Integral Framework (6 Session Course)

with Alan Seid
Audio •  7 hours, 30 minutes
Advanced Skill Level
Audio
7 hours, 30 minutes

This telecourse recording gives NVC Practitioners a guided tour of Ken Wilber’s work, a meta-theory (theory of theories) that includes as much knowledge and wisdom from as many sources as possible. You will explore how NVC and Integral Framework mesh, overlap and complement each other.


Rewire Your Brain for a Change - Using Neurobiology to Transform Limiting Beliefs

Audio •  29 minutes
Intermediate Skill Level
Audio
29 minutes

CNVC Certified Trainer Anne Walton leads us through a guided visualization to help us make a shift in ideas we hold about ourselves. (Edited and Updated 10/6/2019)


An Introduction to Self-Compassion (10 Session Course)

Audio •  11 hours, 12 minutes
Beginner Skill Level
Audio
11 hours, 12 minutes

In this 10 session telecourse recording, world renowned CNVC Certified Trainer Robert Gonzales will help you discover a new level of self-acceptance that can lead to profound emotional healing and a deeper spiritual presence.

The first session of this course is available for all to listen to and enjoy.


Listening as an Essential Leadership Skill

Audio •  8 minutes
Beginner Skill Level
Audio
8 minutes

Lorraine perceives NVC-based listening to be an essential skill to cultivate for success in the business world. A key exercise for building your listening muscle is to work with your judgments of others by translating those judgments from “What’s wrong with them?” to “What's important to me?”


Beyond Right and Wrong

Video •  1 hour, 4 minutes
Introductory Skill Level
Video
1 hour, 4 minutes

In this vintage NVC video, Bridget Belgrave, CNVC Certified Trainer from the United Kingdom, uses a Powerpoint presentation to demonstrate the key principles of Nonviolent Communication. Starting with needs at the center, Bridget builds a visual structure of the NVC process. This resource has been newly remastered to a larger, higher quality video.


Living the Self-in-Life (Part 1)

Audio •  30 minutes
Intermediate Skill Level
Audio
30 minutes

During this very moving session, you'll dive into Robert's exercises for supporting connection to your true self as opposed to your conditioned self.


The Power of Difference: Work Challenges

Audio •  5 minutes
Intermediate Skill Level
Audio
5 minutes

How do you bring empathy and authenticity to uncomfortable work situations when there are so many layers of difference – especially if your primary reason for working is to feed your family and pay your bills? Listen in as Roxy opens participants' eyes to some of the many layers of difference we all deal with on a daily basis.


 
NVC Booksdance floors 300x30