Library Resources with coronavirus
Read on for a demonstration of self empathy -- all generated within the context of both the COVID-19 pandemic, and the changes to Bridget's life that have arisen as a result.
Additional Info
- Skill Level All Skill Levels
- Duration 4 - 6 minutes
- Production Date 03/2020
- Premium Members N/A
- Points 4
- Multi Trainer Num 1
-
Multi Trainer Links
Downloadable Recordings with Bridget Belgrave
Downloadable Recordings with Bridget Belgrave
Downloadable Recordings with Bridget Belgrave
Downloadable Recordings with Bridget Belgrave
Published in
Articles
Tagged under
As social beings we thrive with social contact and community. Thus, with the social isolation and a loss of routine that happens in a pandemic, there are three critical areas to keep in mind everyday: emotional-physiological regulation, self-empathy for fear and anxiety, and meaningful engagement. Read on for more.
Additional Info
- Skill Level All Skill Levels
- Duration Read time: 5-8 minutes
- Production Date 03/2020
- Premium Members N/A
- Points 6
- Multi Trainer Num 1
Published in
Articles
Tagged under