Library Resources with emergence
This exercise explains four stages of the "Need Cycle": Fulfilled, Emerging, Urgent, Satisfying. It asks us to consider, connect and identify needs, feelings and where we are in the Need Cycle. Then it prompts us to remain mindful of the need for sustenance as we move through the cycle, noticing the subtle shifts in your physical sensations and emotions.
Additional Info
- Skill Level Beginner Skill Level
- Duration Read Time: 3-5 minutes
- Production Date 1/2020
- Premium Members N/A
- Points 4
- Multi Trainer Num 1
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Multi Trainer Links
Downloadable Recordings with Jim and Jori Manske
Published in
Trainer Tips
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